Disclosure: This post on beginner runners may contain affiliate links. Please see my disclosure on the bottom right sidebar for more details. Also, this post was first written in 2017 and revised for 2020. Running is a great way to stay in shape or even lose weight if you wish, but a lot of people ...
beginner runners
Things NOT to do as a Newbie Runner
I started my distance running journey three years ago, and to say I have learned a lot my be the understatement of the decade. As I have mentioned before, I sometimes take for granted all of the knowledge I have gained about the sport, and forget that I , too, once was a newbie and all of ...