A lot of people have really good things to say. They have knowledge on a topic, or many topics, and have thought about starting a blog. However, that's as far as it goes for some. For one reason (or maybe many!) they have fears and reasons why they won't actually take that next step and start a ...
motivation
Episode 1: Goal Setting Strategies You May Not Want To Hear (But Will Work!)
Episode 1 of my new podcast is fitting for the new year, goal setting. In this episode I talk about the biggest reason you aren't reaching your goals, and we have a little chat about not making excuses (all said in love!) I give some calls to action to get your 2018 off on the right ...
Get Out the Door and Run: Jeff Galloway Tips
I have written posts on being motivated to run before, but as a part of the Jeff Galloway blogger program, I was sent some great tips I wanted to share with you. Sometimes we can come up with every excuse in the book as to why a run today isn’t a good idea, but in the end, have you ever regretted a ...
Novmeber 2016 Goals
Another month! October flew by and we are now in my favorite time of year! I may or may not have listened to a Christmas CD in the car on the way home from Disney #SorryNotSorry. I usually hold out until after Thanksgiving, but since we won’t be getting our tree up until the week after Thanksgiving ...
October 2016 Goals
Hey guys! Already into another month! I must say, even thought it’s October it doesn’t feel very fall-ish around here. We had a couple of days of temps in the 80’s, but otherwise we are still in the low 90’s with the heat index. This however hasn’t stopped me from using my pumpkin spice coffee ...
Difference Makers
Everyone wants their life to matter. We all want to think that we are doing some sort of good in the world, and the one day when we are long gone, someone will remember us and think fondly for our achievements. This summer at church, we have been going through a series called Difference Makers. ...