Happy 4th of July eve! There is excitement in this house since we get the day off tomorrow! A day off in the middle of the week is always interesting. While I would rather it be tacked onto a weekend, it’s better than nothing, amen?
So I am a couple days late, but I wanted to talk to you about my July goals, and how I did with my June goals. (Some good, some…major fail.) So let’s start with June then I will share July’s goals.
Drink more water (A-): I did pretty good at this in June, however, I feel this is an area in which there is always need for improvement. I try to chug a glass first thing in the morning and then keep refilling during the day, and especially during and after workouts! of course, I am sure a few snow balls will be thrown in there somewhere!
Keep up with my training plan (B+): I have my training plan on my refrigerator, and I write on it and highlight it as I do my workouts. I have run the amount of days I a supposed to for every run, but I have cut some runs short due to heat and run a bit slower than I was supposed to again due to heat.
Read my Bible every day (A-): I have been reading every day during the weekdays, but some Saturdays I wasn’t home or forgot. I am very proud of my consistency on weekdays though and plan to keep this up forever! I have a routine now, after I run in the mornings I sit outside with the pups and read while I cool off.
Foam roll (D+): Oh boy. I am ashamed to say I haven’t been rolling like I should be. I keep the foam roller upstairs in the bonus room so honestly, if I don’t go up there I just plain forget. I am going to really try and do better with this one this month, I don’t want to get injured again!
Take more pictures with my DSLR camera (F): Oy. This was a major, major fail. I don’t think I picked up my camera at all this month. How embarrassing! My iPhone is just so convenient. We are going to the beach next week, and I am DEFINITELY going to take a bunch of photos with my good camera. This is another one I am determined to do better on!
Foam Roll: See failed June goal above. Enough said.
Take more photos with my DSLR camera: ditto ditto ditto. I hang my head in shame.
Read 2 books: I truly love reading, and am hoping to accomplish part of this goal when I go to the beach next week. Should be a no brainer, right?
Unplug more on the weekends: I know I will never completely unplug for a whole day (I can’t since I work some on the weekends via the internet/email) but I would love to stay off social media more often on the weekends and enjoy life with my family. I will still blog and occasionally tweet etc. But I don’t want to sit in front of a computer on the weekends.
Cook 2 new recipes: I made a enchilada casserole with ground turkey last week and Bobby loved it, so now I want to explore some more new recipes. I get tired of eating the same stuff every week. I need to add meals to my arsenal!
QOTD: What is a goal you have for July?
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