Super Fat Blaster Circuit

Hi there readers of Through Heather’s Looking Glass! My name is Samantha. I’m an NASM Certified Personal Trainer, founder of Peak Physique, crazy runner and fitness enthusiast!

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Some of you may remember me from my blog, Running and Cupcakes. While I’ve since retired from blogging, I’m still kicking it in the fitness world with my personal trainer business! You can find me trying to motivate people and posting workouts on my Facebook page: www.facebook.com/peakphysiqueri

I’m here to share a workout with you today while Heather is off on “maternity leave.” You will need space you can move freely in, a mat or other soft surface, and some hand weights.

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This one is sure to be a butt kicker, so I hope you guys enjoy it!

What’s your favorite fat blasting workout?

 

Samantha

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Comments

  1. Thanks for sharing! I’ve been into at-home workouts lately… okay actually since baby was born a year ago!

  2. I hope this might help me. I had a miscarriage at 16 weeks a couple of months ago and even though I’m so happy to see Heather’s baby, I can’t lose the pregnancy weight I’m carrying. Sadness and depression isn’t helping me.

    Can I do this workout at home without anyone knowing? Thank you.

Mentioned elsewhere:

  1. runningwithsass says:

    Super Fat Blaster Circuit

    Hi there readers of Through Heather’s Looking Glass! My name is Samantha. I’m an NASM Certified Personal

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