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Through Heather's Looking Glass

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Archives for 2014

Dopey Challenge 2014: Marathon Race Recap

February 4, 2014 | Disney, fitness, Race Recaps, runDisney, running

The fourth and final installment is finally here! The marathon was the only thing standing in the way of me getting three beautiful new  runDisney medals. I knew this would be the hardest day of all, and I was nervous. I felt undertrained, tired, injured, and just wanted to be ...

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Weekly Workout Recap: January Week 5 2014

February 2, 2014 | fitness, injury, running

Oh boy what a week. I didn’t do so great with my workouts, because I re-injured my back. I tried my first run after Tink last Saturday, and Sunday morning I was hurting again. It slowly got better, then Thursday I did some circuit training at the house and Friday it hurt as badly as the day I ...

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Dopey Challenge 2014: Half Marathon Recap

January 30, 2014 | Disney, fitness, Race Recaps, runDisney, running

My alarm went off….again…at 2:45. I was beginning to feel a bit like Groundhog Day! I put on my Dopey costume, ate a banana and a clif bar, and we were ready to go tackle the runDisney half marathon. Note: I originally was going to wear this outfit for the full but switched when I found ...

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Dumbo Sell Out

January 29, 2014 | Disney, runDisney, running

WOW! Registration for the runDisney Disneyland half marathon opened at noon yesterday and Dumbo sold out in under 45 minutes! (remember, Dumbo is the combination of the 10k and half marathon). As of last night at 7:30 est, the Half marathon was at 99% full the 10k was sold out the 5k ...

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Dopey Challenge 2014: 10k Race Recap

January 27, 2014 | Disney, fitness, holidays, Race Recaps, runDisney, running

The next leg of my runDisney Dopey Challenge journey was the 10k. I was excited for this race, because it was the first Disney World 10k, so this course was brand new. (If you missed my 5k recap you can check it out as well).   Can you spot the bottom of my tail in the above ...

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Dopey Challenge 2014: Family Fun Run 5k

January 24, 2014 | Disney, fitness, Race Recaps, runDisney, running

My first leg of the runDisney Dopey Challenge (running 48.6 miles in four days) was running the family fun run 5k. I was excited because this race started later than other runDisney races, yes, at the late hour of 6:15 in the morning. This meant I got to “sleep in” until after 4:00! I decided ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. 💔 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an “I love your dress” or “your kid did great in the school play” or “hang in there, you got this!” Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ❤️

#womensupportingwomen #girlssupportinggirls
Yall know I don’t love complicated things, but I d Yall know I don’t love complicated things, but I do love pretty things! 💁🏻‍♀️

This one is great for busy folks who want to make a “special” drink without too much fuss. 🎄 

It’s literally just water frozen in the bottom of a glass with some rosemary taped in it. I waited a few hours the poured in some Prosecco and added in edible glitter (you can use multiple colors!) pretty and delicious, and keeps your drink cold! Cheers! 🥂 ❄️ 

#holidaydrink #holidaycocktails #christmasdrink #holidayhack

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