• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

About Me

Hi! My name is Heather Montgomery. Welcome to my little corner of the world. I have been blogging since 2009, and can’t believe the ride it has taken me on! From new friends to new business opportunities, it has been a lot of fun, but let’s back up.

I have been married to my husband Bobby for 15 years, and we have a beautiful, sassy seven year old daughter named Emma Kate, as well as her sidekick, our Goldendoodle pup, Dolly.

We live in Knoxville, TN, but have also lived in Mississippi and Florida! I was born and raised in New Orleans, so the southern roots run real deep in my family (yall!)

On top of blogging, I am also an influencer marketing manager specializing in talent relations. I love to help others (in particular women and moms) make their mark and earn money from home. I am also an online course creator. I wrote my first e-course, Social Side Hustle: 21 Days to Becoming a Social Media Manager, in 2017. I also self published my own book: The Average Girl’s Guide to Living an Above Average Life, in 2016. In 2018, I released the Ultimate Blogger Guide for Working With Brands.

I like to stay busy and am always creating and doing new things. I love to teach and help people, which is one of the reasons I started blogging to begin with. My family is pretty silly, and we try not to take ourselves too seriously.

When not working, I love to watch football, post on social media (I guess that technically is working?) and travel. Anywhere. We LOVE to travel and show Emma Kate the beautiful world and let her experience new things. The whole family is also very into sports and fitness, and we enjoy running races together and playing sports. (Fun fact: hubby and I met playing beach volleyball in college!) We have run many races together all over the country, and Emma Kate has even done some kids races with runDisney! I also love Jesus, texting, my family, and the good ‘ole USA. You could say I’m a pretty typical southern girl loving life and helping people along the way whenever I can.

If you have any questions or would like to work with me (I love collaborations and press trips!), please shoot me an email at heather@heatherslookingglass.com. I look forward to hearing from you! Please find below a list of my more recent press and media events. Thanks for stopping by. Be sure to follow me on Instagram, Facebook, Twitter, and Pinterest!

*Media kit available upon request

Press Events by date: (more links coming soon)

Booking with Vacasa (Orange Beach)

Coastal MS: Where to stay

New Orleans Marriott Warehouse Arts

Disney’s Blizzard Beach Water Park

Tradewinds Island Grand, St. Pete Beach

Dollywood Great Pumpkin Luminights and Margaritaville Island Hotel Press Trip

The Beach Club FAM trip September 2019

Disney for Preschoolers Press trip September 2018

Carnival NYC to Bermuda Press Trip

Carnival Horizon naming ceremony NYC May 2018

Wish Farms tour media event Lakeland, FL April 2018

KIA influencer event San Diego April 2018

LEGOLAND Florida media event March 2018

EPCOT International Flower and Garden Festival events (2) March 2018

Pandora Family day event Animal Kingdom February 2018

Clearwater Uncorked VIP media event December 2017

Universal Orlando as media plus Blue Man Group December 2017

Carnival cruise as media November 2017

Cabot Fit team event Rhode Island October 2017

Carnival goes to Cuba press event July 2017

Disney Resorts FAM May 2017

Busch Gardens Tampa Food and Wine Festival Media event March 2017

ASICS Blog ambassador trip and LA Marathon Race

runDisney Princess race weekend as media February 2013

Under Armour blog ambassador Press trip and Baltimore half marathon

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
😵‍💫Why does it collect laundry like a vacuum seal 😵‍💫Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Mentally in Adarlan. Physically fighting for my li Mentally in Adarlan. Physically fighting for my life on this run. 🏃‍♀️ 🥵 

We got this girlies. Be strong! Don’t give up! 
🚨 Send to someone who needs some encouragement and ❤️ Throne of Glass! 🤛 

#throneofglassseries #throneofglassfandom #throneofglassmemes #maincharacterenergy #girlswhorun
Some places don’t change… we do. ❤️ And somehow, D Some places don’t change… we do. ❤️
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🥰

🔗 in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly “off” feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years‡. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
‡Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing “home” felt a little closer to the life we’ve built here.

And now… it finally will be. 🤍

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. 🏡📦

📸 by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable 😅 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrush™ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts 👀 

#PowerCleanDualBrush @BISSELLclean

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

 

Loading Comments...
 

You must be logged in to post a comment.