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Through Heather's Looking Glass

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Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches

February 11, 2026 | Travel

Disclosure: This post about Family Vacation on Alabama’s Beaches is sponsored by Alabama's Beaches. However, all opinions are my own. There’s a small window each year when beach travel feels almost too good to share. The weather is warm but not sweltering, the beaches are wide open, and the pace of ...

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You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break

January 20, 2026 | Travel

Disclosure: This blog is sponsored by Visit Alabama Beaches. However, all thoughts are my own. There’s a certain kind of exhaustion that comes from planning a family vacation.Not the packing kind, the hope kind. The kind where you desperately want it to be restful, connecting, memorable… and it ...

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A Word for 2026

January 6, 2026 | motivation

If you are new around here, every year I pick a word that has to do with something I want to focus on for the year. If you search in the search bar on my right sidebar (or bottom of the page if you are on a mobile device) and type in "a word for" then you should find some of my old posts! I have ...

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Merry Christmas 2025

December 24, 2025 | holidays

Just when I was getting used to writing 2025 on everything, another year had come and gone. They aren't kidding when they say the older you get, the faster they seem to go. The second half of this one in particular seemed to fly. Wasn't it just back to school? Halloween? No? Just me? I have a ...

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A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

December 8, 2025 | Travel

If there’s one place that knows how to do Christmas bigger, brighter, and bolder than anywhere else, it’s Gaylord Opryland Resort. Every year I think it can’t possibly get more magical… and every year they prove me wrong. This season, my husband, Emma Kate, and I packed our bags for a full weekend ...

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Convenient Ways to Increase your Fitness

October 30, 2025 | fitness

If you feel as though you aren’t as fit as you could be, or if you feel as though you need to do more to improve your health, then this is the guide for you. Here you will find out what you can do to try and change your life without overhauling everything. Try Miniature Workouts Another ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

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Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer

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