Running is one of the best exercises you can do to improve your physical fitness and cardiovascular health. People who love running outdoors get the added benefit of fresh air and also reconnecting with nature. Even with all those benefits, running is a high-impact exercise, so it’s essential not to ...
Avoiding Dangerous Situations For Your Family
There are plenty of dangers in life that we should all look out for. It can help to make sure that you and your family are safe and can live a worry-free life for the most part when it comes to the security and health of your family. Here are some things to do when avoiding dangerous situations for ...
Can Running Support Your Mind?
From taking on a Couch25k program, to attempting your first half marathon, we all know about the benefits of running for our bodies - fat loss, toned limbs, and better cardiovascular health. What we aren’t always so clear on is the other huge benefit that regular runs have to offer us. I'm ...
Packing for a Walt Disney World Trip
It’s no secret that I love traveling to Disney destinations. There is a lot of planning work involved, and also a lot of packing involved. The climate in Florida can make packing a challenge, and depending on what you plan to do on your visit to central Florida, your list may look a little different ...
Top 10 Vacation Tips To Save Money in Walt Disney World
If you have been hanging around here more than one second, you know that I love all things Disney, and this of course includes vacationing in Walt Disney World. However, it can be very expensive to vacation there especially if you have kids. Over the years I have learned a thing or two to help cut ...
Don’t Toss the Memories
Most parents know that one of the endless battles fought with your children is over the number of toys overflowing from their rooms and playrooms. Just when you think you have a handle on it, their birthday rolls around and their friends shower them with gifts. Then you do some more donating or ...
