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Through Heather's Looking Glass

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Archives for 2015

Disney Girls Trip Part 3: After the Race

May 14, 2015 | Disney, food, Travel

I left off with my recap of the Expedition Everest Challenge. The next day was Sunday, and we had plans to relax! We slept in and then decided to go to Downtown Disney for lunch at Earl of Sandwich. Jen had a Groupon, so of course we had to go, duh. After we ate, we hit up Starbucks. (In case you ...

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The Average Joe Runner

May 13, 2015 | blogging, motivation, running

Every runner has a story. You might think you don’t, but you do. Your story may not be glamorous, it may not include a huge weight loss, coming back after an accident or injury, or anything you feel is important, but it’s still YOUR story. If it is what got you running, then it IS important and ...

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runDisney Expedition Everest Challenge 2015

May 12, 2015 | fitness, Race Recaps, runDisney, running, Travel

I have participated in all of the east coast runDisney races. Up until this year, I had done them all except the runDisney Expedition Everest Challenge. The Everest Challenge has always been somewhat of a mystery to me….”So you run..and there are clues…and it’s a scavenger hunt…and there are ...

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Disney Girls Trip Part 2: Before the Race

May 11, 2015 | Disney, runDisney, Travel

I left off with our packet pickup at the Animal Kingdom Parking lot. From there, we hopped a bus to EPCOT. We had some fastpasses and then dinner reservations at Via Napoli. We were there during the Flower and Garden festival, so it was fun to see all the topiaries. Hi Epcot! First ...

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Arriving in Disney and Everest Challenge Packet Pickup

May 8, 2015 | Disney, runDisney, running, Travel

My friend Jen and I got back from Walt Disney World this week. We were there to participate in the last runDisney Expedition Everest Challenge. I have always been curious about this race, and since it was the last time it was being run, I knew I wanted to try to go. We were able to make a girls trip ...

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Mother’s Day Treats

May 7, 2015 | baby, blogging, family, food, holidays

This Sunday I will be celebrating my first “official” Mother’s Day. I have always celebrated as a fur mom, but this year it’s a little different with an actual human baby. When I think back on my pregnancy and first few months as a mom, I remember being so overwhelmed and having so, so many ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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