• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

RWS Features #35

August 4, 2012 | fitness, Guest Post, Uncategorized

 

Happy Saturday! We are hanging at my parents house this weekend since my doctor appointment is in my hometown on Monday morning for my foot. I trust you are all having a great weekend so far! Two things. First, I have another RWS feature for you, and second, I have the Good Gear giveaway winner to announce!

Bella is sad she never wins giveaways. Ok, moving on!

Meet Tamara from FitKnitChick.com

1) Why did you start blogging?

I started blogging as a way to stay connected with my personal training clients and group fitness participants on the days they didn’t see me in the gym or the aerobics studio. I hoped that by giving them motivational tips and nutritional advice they’d be more likely to stick with their programs between classes and training sessions.

2) Describe your blog in a couple of sentences:

I blog about fitness, food, family and fiber (knitting fiber!), inspiring my readers to eat healthily, exercise daily and make time for creative pursuits!

3)  What do you wish to accomplish by blogging?

Over the last year, blogging has allowed me to re-discover my love of writing. I see blogging as an entry point to other writing opportunities, including writing for magazines and newspaper and perhaps even (someday) a book!

4)  What is your biggest healthy living accomplishment?

My biggest healthy living accomplishment has been kicking the processed sugar habit. I no longer add sugar to coffee or tea and limit my sugar intake to the occasional home made dessert or glass of wine. It’s amazing how quickly that little tummy roll disappears when you drop sugar from your diet!

5) Please check out my blog at www.fitknitchick.com and follow me on Twitter @fitknitchick_1

Thanks Tamara! You are so so strong for kicking your sugar habit. I am still working on that one! Everyone be sure to click on over to her blog and say hello!

——————————————–

Good Gear Giveaway winner is Sara from Stories and Sweet Potatoes! Congrats! Please e mail me at runningwithsass@gmail.com so I can get you your free top and shorts!

QOTD: What is a habit you would like to kick for the second half of 2012?

Like this:

Like Loading…

Sign up for my newsletter

Reader Interactions

Comments

  1. Laura says

    August 4, 2012 at 5:25 pm

    I have loved geting to know Tamara and her blog the last few months. And wow, so inspired by that sugar-kicking habit. That’s an ongoing process for me! 🙂

  2. Jenna says

    August 4, 2012 at 5:29 pm

    I admire kicking that sugar habit! It’s so tough! I’ve given up all pop this month, and I plan to continue after august is over! It’s very empowering!! Have a great night! SPALove!

Trackbacks

  1. RWS Features #35 - runningwithsass - SE Ambassadors - VZW Monitor says:
    August 4, 2012 at 1:46 am

    […] Comments 0   Happy Saturday! We are hanging at my parents house this weekend since my doctor appointment is in my hometown on Monday morning for my foot. I trust you are all having a great weekend so far! Two things. First, … Continue reading → …read more […]

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Plaza Inn Breakfast Disneyland: Is Minnie & Friends Breakfast Worth It?
  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹
Not saying you should book a Disney cruise for the Not saying you should book a Disney cruise for the Drink of the Day…

…but I’m also not not saying that. 🍹🚢😂
Girl math strikes again! 🫣

#girlmath #disneycruise #disneycruiseline #castawaycay #disneycruisetips
So thankful for summertime! ☀️ @thehendersonfl i So thankful for summertime! ☀️ 

@thehendersonfl is one of our all time faves (for obvious reasons, look how blue that water is! Look how amazing the drinks look! Look at the huge smiles on our faces!) we always come away feeling so relaxed and refreshed. 🧖‍♀️ 

If you want a luxury hotel feel in Destin Florida, but still something that caters to families (hello kids club!) then this is it! Your search stops here! Drop any questions you may have in the comments and I am happy to answer. 🏖️ 

#hendersonbeachresort #destinfwb #thehenderson #destinflorida #destinbeach
If you are doing Disney World, this is an easy clo If you are doing Disney World, this is an easy close by dinner to slip into one of your nights that will have you saying: “why didn’t we come here sooner?!?” (Ad) 🍝 

Simply Capri is just outside the parks and feels like a calm reset from the chaos of the day. Soft lighting, relaxed pace, and an authentic Italian menu where everything feels familiar in the best way. (Their pizza oven was sent over FROM Italy!) 🍕 

Enjoy cocktails on the patio or dessert under the soft lighting after dark. It still feels like part of your vacation, just with a slower rhythm and high quality delicious food. 

Save this reel for a night when you want a break from park food but still want something near by!! 🇮🇹 

@simplycapriorlando #simplycapri #simplycapriorlando #italianrestaurant #orlandodining #disneydining
Oldie but goodie! 😍 I can’t believe we are #halfwa Oldie but goodie! 😍
I can’t believe we are #halfwaytotheholidays! 🎄 

@disneyparks Has been releasing all kinds of great info like dates for Mickey’s Very Merry Christmas party, Jollywood nights, and EPCOT Festival of the Holidays! See below for details:

🎄 Mickey’s Very Merry Christmas Party
November 8, 2026 – December 22, 2026 

✨ Disney Jollywood Nights
November 7, 2026 – January 5, 2027 

🎅 Walt Disney World Holiday Season (resort-wide decor etc.)
November 13, 2026 – January 6, 2027 

🎄 EPCOT International Festival of the Holidays
November 27, 2026 – December 30, 2026 

It’s my favorite time to visit! Are you planning to go this year? What are you looking forward to? I have never done Jollywood Nights and we haven’t done MVMCP since Emma Kate was itty bitty. We gotta make it happen! 

#disneychristmas #jollywoodnights #epcotfestivaloftheholidays mickeysverymerrychristmaspart

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d