• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Fitspiration

October 17, 2012 | blogging, fitness, motivation, running

 

I love motivational quotes, often times called “fitspiration” when in the realm of health and fitness. They help me on hard days, when I am not feeling very confident, or when I don’t feel like working towards my goals at all. This one in particular is something that has really helped motivate me in tough times:

Not going to lie, there have been times when I have felt like quitting. Between injury and illness setbacks, battling the weather, etc. sometimes it feels easier to throw my hands up and say “forget it, I can’t do this anymore.” Sometimes it takes a few minutes, and sometimes it takes a few days, but I always come back around with some thinking and a lot of praying.

Think about why you started.

I started because I want to live a healthy long life to see my family grow and change

I started because I never thought I could accomplish my goals

I started because it seemed impossible

I started because I am a fighter.

So next time you say it’s too hard, or I can’t do it, or I will never be good enough, remember to think about why you started in the first place, and let it be the motivation that helps you reach your goals.

Would you like to win two pounds of Fitmixer product? Simply follow this link and share an inspirational quote or saying that has helped you along the way. Remember there are extra entries also, so be sure to enter as many times as you can!

Also, I would love to hear your favorite motivational quote as well, so be sure to share in my comments as well as the Question of the Day!

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Danielle says

    October 18, 2012 at 7:48 am

    My favorite motivational quote:

    “All our dreams can come true if you have the courage to puruse them.” – Walt Disney

  2. Kristian says

    October 18, 2012 at 8:15 am

    For I can do everything through Christ, who gives me strength. (Philippians 4:13 NLT)

    Sometimes I need I repeat this over and over!

  3. Mindy Bobe says

    October 18, 2012 at 8:39 am

    I’m not sure if this counts as a quote but it always motivates me when I’m struggling through a run. “I can do all things through Christ who strengthens me.” Philippians 4:13

    • Kristian says

      October 18, 2012 at 10:48 am

      Almost at the same time we wrote that verse!! I have to keep it in my heart for most activities throughout the day!

      • Mindy Bobe says

        October 18, 2012 at 11:29 am

        We sure did!!! I didn’t see your comment before I posted mine! Great minds think alike! LOVE this verse!!!

  4. Pam says

    October 18, 2012 at 10:36 am

    “What does not kill us makes us stronger.”

  5. Heather @ Better With Veggies says

    October 18, 2012 at 11:13 am

    My favorite quote recently is modified from Dori in Finding Nemo: “Just Keep Running…”. Short and to the point. 😉

  6. Nicole says

    October 18, 2012 at 9:36 pm

    “The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John “the Penguin” Bingham. Keeps me going every time.

  7. Heather says

    October 20, 2012 at 4:06 pm

    Heather from Running with Sass sent me! 🙂

  8. Heather says

    October 20, 2012 at 4:09 pm

    I think I posted that last one on the wrong page! 🙂

    • Heather says

      October 20, 2012 at 4:13 pm

      haha its ok! Make sure you mention I sent you on the fitmixer giveaway page! 🙂

      • Heather says

        October 20, 2012 at 4:29 pm

        LOL! I totally did! 🙂

Trackbacks

  1. Fitspiration - runningwithsass - SE Ambassadors - VZW Monitor says:
    October 17, 2012 at 11:45 pm

    […] Comments 0   I love motivational quotes, often times called “fitspiration” when in the realm of health and fitness. They help me on hard days, when I am not feeling very confident, or when I don’t feel like working towards my goals … Continue reading …read more […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. 💔 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an “I love your dress” or “your kid did great in the school play” or “hang in there, you got this!” Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ❤️

#womensupportingwomen #girlssupportinggirls

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d