• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

5 Things Friday XX

July 22, 2016 | blogging, eBook, fitness, motivation, running

 

1.) I launched my eBook this week! I can’t believe I actually did it. It was always something I wanted to do “one day” but seemed too big and scary. So crazy to me that people are buying something I wrote. You can purchase your copy here.

average girls ad 2

2.) On Wednesday night when I got to Bible Study, my tire pressure light was on, and sure enough I had a huge nail in my tire. I was able to put air in it at the gas station so I could get home, and thankfully a friend was able to come by yesterday morning and put air in it again so I could get EK to school and take my car in. Spending almost 2 hours at the tire place wasn’t want I had in mind for my day, but it happens. The weird thing is, this is the second time in 2 months I have had this happen!

bfddd489-1cd5-4d1c-bb43-5eb6e600d591

3.) Did you get tea at McAlister’s yesterday for free tea day? I missed my workout at the gym because I was at the tire place, so I did some pushups after getting my lunch at McAlisters. Double win!

free tea

4.) My friend Melissa is hosting a Ballet body bootcamp. It’s a 6 week online bootcamp that combines ballet with traditional fitness. It’s a great way to do something different and mix up your workout routine, learn something you’ve probably never learned before, and increase your flexibility while building lean muscle. Ballet works very different muscles than most workouts, so by combining the two you’re going to hit every muscle in your body. The program also includes a suggested grocery list and free meal planning guide, and I will add clients to my online support and accountability group. Check it out, it sounds cool!

DSC_0218-300x199

5.) I completed my first run of the RnR virtual run series yesterday, it was the guitar solo. So much fun!

13669739_996515607092568_1373511499270216104_n

Have a great weekend everyone, see ya on Monday!

QOTD: Have you done a virtual run? Ever had a nail in your tire? Have you checked out my eBook?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Meranda@Fairytalesandfitness says

    July 22, 2016 at 6:37 am

    That ballet boot camp sounds fun! Let us know how you like it!

  2. Karen :0) says

    July 22, 2016 at 11:40 am

    Oh McAlisters….why have you deserted me?! Waaahhhh! ?

    • Karen :0) says

      July 22, 2016 at 11:42 am

      Oh yes, and I’m sorry about your tire and missing boot camp! Glad you were able to get it fixed!

    • Heather says

      July 25, 2016 at 6:32 pm

      I’m so sorry!

  3. Mindy (Road Runner Girl) says

    July 25, 2016 at 11:16 am

    Oh no about the tire! That’s no fun! I ran my guitar solo this past week at my sister’s house. It was great having a new route to run it on!

    • Heather says

      July 25, 2016 at 6:31 pm

      Yes! I get so bored in my neighborhood

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Behind every beach day, every poolside moment, eve Behind every beach day, every poolside moment, every bit of Disney magic, photoshoot, late night, and smiling photo, there are hours of work, rejection emails, a few missteps, and a lot of learning. 

Grateful for every single step of the journey, even the hard ones. ✨

#TravelMoments #BehindTheScenes #FamilyTravel #GratefulHeart #TravelReels
#ad Turns out my patio didn’t need a full makeover #ad Turns out my patio didn’t need a full makeover… it just needed the right planters 🌿 

I walked into @loweshomeimprovement (garden center = instant mood boost) and found these allen + roth & planters that look designer but are actually budget-friendly. Exactly the kind of upgrade I love: big impact without the big price tag. 

Swipe to see the before → after because WOW. New planters + fresh plants completely brought this space back to life. I love how versatile they are too, perfect for patios, porches, or even indoors. If your outdoor space is looking a little… tired (same 😅), this is your sign to refresh it for spring. 

Grab them in-store at Lowe’s or through the link in my bio 🔗

 #LowesPlantersLookForLess #allenandroth #Origin21 #LowesHomeImprovement
Tour of a 2 bedroom villa at Disney’s Saratoga Spr Tour of a 2 bedroom villa at Disney’s Saratoga Springs Resort and Spa in Walt Disney World! ☀️

Things we love about staying in a 2 BR villa as opposed to a “regular” hotel room:
-Tons of space (we shared with my parents)
-full kitchen/full fridge and freezer 
-washer and dryer 
-full living room and dining area
-multiple bathrooms 

Things we ❤️ about this resort in general: 
-Can walk to Disney Springs from certain buildings
-Multiple pools and slides
-cheaper than most other villas
-Rooms seem more spacious than some villas 
-Peaceful/golf course/lots of landscaping/walking paths 
-Has a spa! 

🚨 Want to book this resort or hear about the other Disney Vacation club resorts and see if they may be a fit for your family? Want to hear how they often have the DEEPEST discounts? Let the amazing agents at @bestdayevervacay do the work for you! They take all the stress out of planning so you can just enjoy your vacation! 
👉🏻Check out the 🔗 in my bio for a quick and easy quote to get started! ❤️

#bdevambassador #bestdayevervacations
It’s Friday. Jesus is praying. Peter’s a sleeping. It’s Friday.
Jesus is praying.
Peter’s a sleeping.
Judas is betraying.
But Sunday’s comin’.

It’s Friday.
Pilate’s struggling.
The council is conspiring.
The crowd is vilifying.
They don’t even know that Sunday’s comin’.

It’s Friday.
The disciples are running
Like sheep without a shepherd.
Mary’s crying.
Peter is denying.
But they don’t know that Sunday’s a comin’.

It’s Friday.
The Romans beat my Jesus.
They robe him in scarlet.
They crown him with thorns.
But they don’t know that Sunday’s comin’.

It’s Friday.
See Jesus walking to Calvary.
His blood dripping.
His body stumbling.
And his spirit’s burdened.
But you see, it’s only Friday.
Sunday’s comin’.

It’s Friday.
The world’s winning.
People are sinning.
And evil’s grinning.

It’s Friday.
The soldiers nail my Savior’s hands to the cross.
They nail my Savior’s feet to the cross.
And then they raise him up next to criminals.

It’s Friday.
But let me tell you something,
Sunday’s comin’.

It’s Friday.
The disciples are questioning.
What has happened to their King.
And the Pharisees are celebrating
That their scheming has been achieved.
But they don’t know It’s only Friday.
Sunday’s comin’.

It’s Friday.
He’s hanging on the cross.
Feeling forsaken by his Father.
Left alone and dying.
Can nobody save him?
Ooooh It’s Friday.
But Sunday’s comin’.

It’s Friday.
The earth trembles.
The sky grows dark.
My King yields his spirit.
It’s Friday.
Hope is lost.
Death has won.
Sin has conquered and Satan’s just a laughin’.

It’s Friday.
Jesus is buried.
A soldier stands guard.
And a rock is rolled into place.
But it’s Friday. It is only Friday.
Sunday is a comin’! ☀️ 

-By S.M. Lockridge

#itsfridaybutsundayiscoming #goodfriday✝️ 
#easter2026 #jesusdiedforyou #jesuslovesyou❤️
I kid I kid. I love holidays, especially Easter. T I kid I kid. I love holidays, especially Easter. This was just a fun excuse for me to eat my favorite @cadburyusa mini eggs! 🥚 

What is your favorite Easter candy? 🐰 

#cadburyminieggs #cadburyeggs #eastercandy #easterfunny #eastermeme
#ad Every Easter egg hunt has that one egg… and th #ad Every Easter egg hunt has that one egg… and this year, the golden egg comes with a little extra magic 🥚✨ 

Pick up a Visa or Mastercard gift card at your local Kroger, clip your digital coupon at the link in my bio, and earn 4X fuel points—offer ends 4/7! Chocolate is great, but gas savings? That’s next-level parenting 😉

#MomWins  #KrogerPartner #KrogerGiftCards #Easter4x @krogerco
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d