• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Jambalaya

July 2, 2011 | Uncategorized

Happy weekend y’all!!! I am excited hubby will be home for 3 days instead of two this weekend, woo hoo! Any big plans for the 4th? I don’t have any right now, trying to figure something out though! Anyway, as you (should) know, I live in the south, love the south, and don’t know if I could ever move from the south (ok, unless I won the lottery and moved to the beach in California.)

I thought I would share with you today a true southern recipe that is easy and I absolutely love. It is a very mild chicken and sausage jambalaya. Obviously, you can omit the sausage if you want and you can add spices/seasonings, but I don’t know if some of you yankees can handle our southern spice. I kid. sort of.  ANYWAY, I made this on Wednesday and love it because we are on day 3 and still eating it = no cooking for Heather = happy wife. Can I get an amen?!?  Ok, so check it out:

–   2 cups Uncle Ben’s Converted Rice, cooked by directions

–      1 can beef broth (I use low sodium)

–      1 can onion soup (I usually use french onion )

–       1 (8 oz.) can tomato sauce

–       1 stick butter (I use smart balance) melted

–        1 lb. smoked sausage

–     2 lbs. chicken baked and shredded (you can use a rotisserie chicken if you don’t want                          to cook  your chicken) which is what I do.

–    1 10oz Mckenzies seasoning blend(in frozen section) cook according to directions on package (or picsweet seasoning also can be used)

Mix cooked  rice, cooked seasoning, and the rest of the ingredients in large bowl

Pour in a big pan (I use 13 x 9 glass dish, sprayed with pam) and cook COVERED (tin foil) for 1-1/2 hrs. at 350 degrees.

I would check it after about one hour and 15 minutes after you take it out. a lot of the juice will absorb while it cools.  If after 1 hour and 15 minutes it is looking dry take it out, but if still looks juicy leave it in for the rest of time.  ENJOY!

It’s so good, and makes PLENTY of food! This is great for picnics, BBQ’s, etc. Perfect summer meal if you ask me!

——————————————————————–

Yesterday I did some skirt selling at a few stores, and this was the outfit I wore. The gold run love top was featured in this month’s (August) issue of Runner’s World!

Also, I got to visit with the Nola monster! She is getting so big.

I love you and I don’t even know you!

QOTD: What is your favorite summery/picnic recipe?

Like this:

Like Loading…

Sign up for my newsletter

Reader Interactions

Comments

  1. Kristin says

    July 2, 2011 at 8:43 am

    That jambalaya recipe looks great. I don’t know if I’ve ever seen the McKenzie’s seasoning blend up here though. I’ll have to look for a “northern” equivalent. lol

    • Heather says

      July 2, 2011 at 12:29 pm

      picsweet is pretty universal, so try for that one!

  2. Karen :0) says

    July 2, 2011 at 10:33 am

    YUM! I love Jambalaya! :0) Good stuff, especially with sausage! Have a great weekend!! Happy 4th!

    • Heather says

      July 2, 2011 at 12:29 pm

      its my moms recipe she made for yall, I stole it ha!

  3. Ericah says

    July 2, 2011 at 2:35 pm

    You don’t know how much i am wishing you would have posted this recipe two days ago I have two bbqs this weekend and i definitely would have tried this for at least 1 I may still make a quick trip to the store and try it regardless I am saving this for future use thanks so much for posting this Pasta salad is my go to recipe and what I will be making this weekend.

    http://www.ericarunning30.com/2010/06/taste-test-tuesday-61-memorial-day-eats.html

  4. Vanessa says

    July 2, 2011 at 7:14 pm

    I’m a southern girl too. I love visiting other places, but love the moutains and good home cookin! Great recipe as always. My favorite picnic and southern recipe is good ol’ banana pudding. I love it!! I worked at an ice cream shop when I was a sr. in college and they had banana pudding ice cream….o my goodness. I couldn’t stop eating it! Have a good 4th!!

  5. Karolina says

    July 2, 2011 at 8:56 pm

    I have a recipe for Picnic beans that is delicious! I love your selling outfit:) So cute and summery looking!

  6. Emily says

    July 3, 2011 at 10:03 pm

    Yum! The Jambalaya looks delicious! I am saving this recipe to try later. And your outfit is super cute!

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Plaza Inn Breakfast Disneyland: Is Minnie & Friends Breakfast Worth It?
  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
If you’re new here, I figured an introduction was If you’re new here, I figured an introduction was overdue. 👋

I’m Heather. Wife, mom, content creator, trip planner, snack purchaser, basketball chauffeur, and personal assistant to two Goldendoodles who contribute absolutely nothing to the household.

I live in east Tennessee with my husband Bobby, my daughter Emma Kate, and our dogs Dolly and Luna.

Around here you’ll find a little bit of everything:
✈️ Family vacations
❤️ Couples getaways
🌎 The occasional solo adventure
🏀 Sports mom life
🏡 Home and household finds
🍽️ Food, recipes, and restaurants
🛍️ Products I genuinely use and love

Basically, if it’s making our lives easier, more fun, more organized, more luxurious, or creating memories, there’s a good chance I’ll be sharing it.

If you’re here for basketball content, travel ideas, home finds, dog content, or just the chaos of trying to do it all, welcome. You’re my kind of people.

You can also follow Emma Kate’s basketball journey at @theprincessEK and keep an eye out for appearances from Dolly and Luna, who are convinced this account belongs to them anyway. (They have their own IG @ourdoodledolly!) 

Or if you just want mom life basketball content, you can follow me at @heatherfromthebleachers where I post memes and funnies and being a sports parent. 

Now tell me about you. Where are you from, and what kind of content do you want to see more of? 👇

#sportsmomlife #aboutme #tennesseecreator #contentcreator #tennesseegirl
So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 Ju So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 
July 13th happens to be a pretty great day if you ask me. 😜

Today I’m 41. I’m not a fan of odd numbers so I’m not sure yet how I feel about this year. 😆

I will say I am always very reflective on my birthday. I’m grateful for every year God has given me, and know how blessed I am to have even made it to 41. Each day is truly a gift, and I don’t always live or act like it. As someone who is “over the hill,” I find myself wanting to soak it all in and slow it all down more and more, but it just keeps getting faster and faster! 🫣

Here’s to another go around, and hopefully to many, many more. 🥂 

#birthdaygirl♥️ #itsmybirthday🎉 #rapunzelbirthday #julybirthday #birthdayweek
I was told @alaninutrition drinks wouldn’t make go I was told @alaninutrition drinks wouldn’t make good slushies in my new @ninjakitchen slushi. Challenge accepted. 🙋🏻‍♀️

While it’s true you need sugar to make a good slush and Alani energy drinks are lacking here, with an easy modification (fruit juice!) I got it to work, and boy was it delicious on a hot July day! ☀️ 

It was a fun, summery special occasion drink! What flavor combos should I try next? Hawaiian shaved ice + pineapple juice was so good! It was so easy I want to do it again! 🥤 

#ninjaslushi #alani #alaninu #summerdrink #drinkrecipe
Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d