• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

A Word for 2023

January 3, 2023 | motivation

I like picking a word for the year because it forces me to sit down and really think about what I want to accomplish and focus on for the year ahead. It gives me an opportunity to be honest with myself and look at my flaws, failures, and shortcomings which, let’s face it…isn’t really fun. But I believe it’s a necessary tool for growth, facing the ways and times where you fell short.

I had been praying about a word for 2023, and nothing was coming to me. I finally thought I “settled” on one just for the sake of picking by the 31st, but it still just didn’t feel right. Then, on New Year’s day, it came to me and I knew it was going to be the winner. I am an enneagram 3 (there are free tests online if you want to take one to see your number, it has helped me GREATLY to understand myself, knowing my number, and it helps me understand others and know how to best have a relationship with them when I know THEIR number.) Anyway, 3’s are called “the achiever.” We like success, we like goals, things to move at a fast pace, and we like competition.

3’s are also big picture/big idea thinkers, but do not like getting bogged down in the details. Once I realized this about myself, I was able to look back on things in my life, dating all the way back to childhood, which is WILD to me, and see “yup…that’s so true.” I like coming up with ideas but when it comes down to the nitty-gritty how–the execution and all the details, that’s where you lose me. Here are a few for instances in my life to show you what I mean:

As a kid, I would get the wild idea to rearrange my room. I knew exactly where everything would go and could picture how awesome it was going to look. I would get started and move the big pieces into place, but when it came down to moving and organizing all the knick knacks, I got bored and would quit.

When I started running long distances back in 2009, I would get really excited about a goal race, and a new training plan. I would print it out, and mark off the days as I went. About 2-3 weeks in, I would get bored with all the little extra exercises or stretches required by the plan, and I would just do my own thing.

I wrote a book in 2014, and it took me FOREVER to finally get it released for purchase. I knew the general idea of all the things I wanted to say, but fleshing it all out, designing the cover, editing, etc. was SO daunting and I drug my feet for months.

I started on an e-guide for influencers on how to make money working with brands at the end of 2021….and I never finished it. I was just not into the details necessary to keep going. I quit yall. Ug.

These are just a few examples of many in my life. I am great at being motivated to get started, but often lack to endurance and discipline to finish the job. I get pulled in a million directions, and end up quitting or not giving it my all. This is something I am determined to work on in 2023, and why my word for the year is…

 

ENDURANCE. “The fact or power of enduring an unpleasant or difficult process or situation without giving way.”

 

As someone who works out a lot, yes, I do plan to utilize this word as it pertains to my health and fitness, but I also want to carry it over into other areas of my life. I want endurance in my business. Don’t give up when you get no’s. I want endurance with my family, keeping at shaping and helping form Emma Kate into the best person she can be. Endurance in my spiritual life, keep. on. praying. Never give up. Finish the job, and FINISH STRONG. I want to finish things and feel good about my effort the whole way, not just in the beginning. I want to carry the momentum past January and into every month of the year. I know for some this may be an easy goal, or not even a goal at all, but I know myself and I know this will be tough for me.

Several years ago I created a goal tracking printable that I will be putting up in my house. I believe goals need to me SMART goals (more on that here) and writing out steps is a huge part in sticking with them. Will you join me?

You can download the free printable HERE. Let’s all kick butt in 2023, and start AND finish strong!

 

Related: A word for 2022

 

 

Like this:

Like Loading...

Sign up for my newsletter

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
🌴 GIVEAWAY ALERT!🌴 Ready to escape to para 🌴 GIVEAWAY ALERT!🌴 

Ready to escape to paradise? I spent a few dreamy days at Margaritaville Beach Resort Fort Myers, and I’m giving YOU the chance to win 2 FREE nights at this beachfront oasis! 😍☀️ #margaritavillepartner

Here are 5 things I didn’t expect to love so much (but totally did):
1️⃣ Fins Up Beach Club — live music, great drinks, and cabana vibes for days!
2️⃣ The Rooms — bright, coastal decor and ocean views that make you feel like you’re living inside a vacation postcard.
3️⃣ The Spa — a total hidden gem. My massage was next-level relaxation.
4️⃣ The Restaurants — from casual beachfront bites to more elevated dining, the food alone is worth the trip.
5️⃣ The Vibe — laid-back luxury with the perfect mix of fun and relaxation. It’s always 5 o’clock here! 🍹

✨ Whether you’re staying overnight or popping in with a day pass, Margaritaville Beach Resort Fort Myers Beach is pure island bliss.

🎉 Now YOU could win a 2-night stay!

🏖️ Prize: Complimentary Two-Night Stay at Margaritaville Beach Resort Fort Myers Beach
⚠️ Blackout dates apply.

How to Enter:
✅ Like this post & follow both @HeathersLG and @margaritavillefortmyers
✅ Tag at least 2 friends in the comments (extra comments = extra entries!)
✅ Comment: Are you a pool or beach person?

🌟 BONUS (not mandatory) for 5 extra entries: SHARE this post on your stories and TAG me so I can see it!

Good luck — and remember, it’s always island time somewhere! 🌊🍹

Redemption Details:
Winner must book by August 31, 2025
Valid for travel between August 1, 2025 – June 30, 2026

Must be 18+ to enter
Giveaway closes midnight July 25, 3025. Not sponsored by Instagram. 

#MargaritavilleResort #FortMyersBeach #BeachClubVibes #CabanaLife #SpaDay #BeachGetaway #ResortGiveaway #FinsUp
I’ve had an interesting first few days of being I’ve had an interesting first few days of being in my 40’s. A bit of a nerve wracking medical week I guess you could say. 

Have you ever had an MRI? Do you suffer from hearing loss? 👂 

#thisis40 #hearingloss #mri #inmy40s #40andfabulous
✨ This is what radiance looks like ✨ #ad Sin ✨ This is what radiance looks like ✨ #ad 

Since turning forty, I’ve been all about simple changes that help me feel strong, healthy, and confident — inside and out. 

Adding Organixx Collagen to my coffee each morning has been one of the easiest ways to support my skin, hair, and joints while juggling busy mom life. It blends right in and makes me feel like I’m doing something good for myself every single day. 

Because for me, it’s not just about looking good — it’s about feeling my best, staying active, and showing up for the people and moments that matter most. 
Radiance starts from within, and @organixxco helps make it part of my everyday routine.

🤩Use code HMONTGOMERY to save 10%! Link is in my bio.

 #organixx #organixxcollagen #CollagenRoutine #GlowFromWithin #BusyMomLife #ThisIsWhatRadianceLooksLike
I LOVE @disneyphotopass photographers! We have met I LOVE @disneyphotopass photographers! We have met some of the kindest most fun cast members while getting our pictures taken. 

If you don’t get pics taken with them often you probably won’t get this reel, and that’s ok. IYKYK. It’s all in good fun! 💚

What did I miss/forget?😆

#disneyphotopass #photopassphotographer #disneypics #disneyfunny #disneymeme
Follow me for more parenting hacks. 💁🏻‍♀ Follow me for more parenting hacks. 💁🏻‍♀️

#backtoschool #parentinghack #backtoschooltips #backtoschoolshopping
I turned 40 today. 🎉 Hitting a milestone like t I turned 40 today. 🎉 Hitting a milestone like this has me reflecting—not just on what I’ve accomplished, but on who I’m becoming.

I’ve always been driven to achieve, to push, to prove. But lately, I’ve been learning to celebrate presence over performance, connection over perfection.

Today wasn’t about checking a box or hitting a goal—it was about pausing, feeling grateful, and eating a ridiculous amount of cake with people I love. And honestly? That feels like growth.

Here’s to 40: more aligned, more grounded, and still a little extra. 😉

#thisis40 #40andfabulous #thankyoujesusfor40years #birthdaygirl❤️ #40andoverclub
Turning 40 tomorrow. 🎂 Big milestones always Turning 40 tomorrow. 🎂 

Big milestones always make me pause and ask:
What am I proud of?
What needs to shift?
Am I becoming the woman I want to be?

💡 As an Enneagram 3, I’ve always been wired to achieve — and for a long time, that meant shaping myself into whatever version I thought people would like best.

There are tables where it’s clear I’m not welcome — and that used to wreck me.
But at 40? I don’t do cliques. I don’t do shrinking or contorting to be accepted. 👀

I’ll always be kind. I’ll always be respectful. But I’m done dragging a chair to tables that were never built for me.

I’m moving over. Making space.
Creating my own table.

✨Who’s in?

#ThisIs40
#OwnYourStory
#ReelTalk
#Over30Club
#ChristianWomen
#PersonalGrowthJourney
#enneagram3

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

 

Loading Comments...
 

You must be logged in to post a comment.

    %d