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Through Heather's Looking Glass

  • Disney
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  • About Me

About Me

Hello, Welcome to my little corner of the world!

So you made it to my blog. What do I usually talk about? Well, a few things. People are constantly telling me to narrow my niche, but I am a lover of so many things it’s hard to choose just one to chat about. Here you will find a mix of fitness, travel (lots of Disney and Dollywood!), and family-related posts if I had to choose three top headlines. I try to rotate between them so no one feels left out, but I totally understand that not every post is for every person.

A little about what I do. I love to share information with my readers. I am a nerd at heart and a perpetual student, so anything I can do to help someone else along makes me happy. I enjoy teaching/helping others as much as I can. I launched my first eBook in 2016, The Average Girls Guide to Living an Above Average Life, and am so proud of my accomplishment. I hope it inspires at least one person, and I always say that if one person can benefit from the things I have had to go through, then it’s all worth it! I have also created some free fitness and goal tracking printables, as well as a free e-course on how to start your own blog. I also created an e-guide for leveling up your influence!

More about me. I used to go by Running with Sass®, which I started back in November of 2009. My blog has evolved a lot since then though. Back in the day (gee I sound old) I stuck with my name and mainly blogging about running for years, but eventually decided I wanted to branch out and blog about other things, which is how Through Heather’s Looking Glass was born.

This blog started as a way to document my training and the beginning of my distance running journey. Never did I imagine it would turn into what it is today, and never did I think I would have run as many races as I have, including four full marathons and nearly 30 half marathons. I was the girl in high school who thought one lap around the track was “long-distance running.”

I have truly enjoyed the friendships, advice, and love I have gotten over the year. I love encouraging, helping, and being there for others, and while I by no means have it all together, I love helping other people through my life experiences. I love God, my husband, my daughter Emma Kate (born 9/24/14), my family, my furbabies Dolly and Luna, being active, watching TV, text messaging, blogging, being outside, reading, chocolate, Disney World, Dollywood, cruises, and many other things. I love meeting new people and making new friends, so please don’t be shy!

You can always reach me at heather@heatherslookingglass.com or DM me on Instagram. PR invites and brand collabs are always welcome! I am happy to send my media kit and rate information.

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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We didn’t set out looking for a “perfect” trip… we We didn’t set out looking for a “perfect” trip… we just needed a break from the noise.
What we found in Florida was something better than that. #ad

Our first stop in Auburndale was all about slowing down in the best way. We stayed in a cozy tiny home at Camp Margaritaville (you can also stay in an RV!). We enjoyed coffee on the porch, our daughter loved the pool and waterslide (there is even a splash zone for the littles!), and at night we slowed things down with s’mores instead of screens. It felt like nature + comfort + family time all finally in the same place. They have so many other amenities like mini golf, golf cart rentals, pickleball, a playground, cornhole, and more. Nearby, we explored the Florida Children’s Museum and had incredible food and drinks at Smith’s American Tavern and Black & Brew Coffee. 

Then, we headed over to Fort Myers to experience a completely different side of the state. Shelling walks at sunrise, beach volleyball, pool cabanas, and the kind of Gulf sunsets that make everyone go quiet for a minute. Direct beach access at the Margaritaville Beach Resort Fort Myers made it effortless to go from “let’s check it out” to toes in the sand in minutes. There were several restaurants on property, so we never even got in our car. That plus live music, fire pits, the spa, and lawn games made it easy to want to stay put and relax.

What stood out most wasn’t just the scenery… it was how easy it was to actually be together here. No rushing or overplanning. That’s the true Floridays feeling for me. Laid-back, a little unexpected, and exactly what we didn’t know we needed. 🌴☀️

@VISITFLORIDA @visitfortmyers, @visitcentralfl 
#VISITFLORIDA #LoveFL #MyFortMyers #MargaritavilleResorts FamilyTravel FloridaTravel TravelWithKids
When the Smoky Mountain heat gets unbearable, we h When the Smoky Mountain heat gets unbearable, we head to Pigeon Forge Snow. ❄️ #sponsored 

One of our favorite family activities in Pigeon Forge because you can snow tube year-round, rain or shine, without worrying about the weather outside. 

My daughter could do the tubing hill over and over, and the indoor snow play area makes it even more fun. Honestly such a good break from the summer heat. Plus, it’s super close to nearby attractions like Dollywood and several mountain coasters. 

Click the 🔗 in my bio to save on your next visit to the Smokies!

 #pigeonforgesnow @pigeonforgesnow
Here is my favorite in park Disneyland character e Here is my favorite in park Disneyland character experience: The Plaza Inn character breakfast. Here are a few things to know:

✨ Meet Minnie before you even enter the restaurant and get photos with her + a photopass photographer. 
✨ Food is all you can eat. Minnie waffles, bacon, eggs, pastries, fruit, and more!
✨ Multiple characters visit your table throughout the meal.
✨ Reservations are a must and can book up quickly!

This was such a fun way to start a park day and meet several characters without spending part of the day waiting in character lines.

👉🏻When you book your vacation with @bestdayevervacay, they handle all your dining reservations for you so you don’t have to worry about it! It’s such a great perk and one you don’t have to pay extra for! Check out the 🔗 in my bio to learn more. (Affiliate)

#Disneyland70 #DisneylandTips #CharacterBreakfast #bdevambassador #Disneylandandsea
Some days it really is the small things that add u Some days it really is the small things that add up. #mochipartner

Getting in a walk or run when I can. Actually drinking my water. Sticking to a skincare routine instead of overthinking it. Paying attention to my hair and scalp instead of just throwing it up and moving on. Nothing extreme, just consistency in the basics.

I’ve also been using Mochi Health for personalized skincare and hair support, and it’s made it way easier to stay on track without guessing what my skin or hair needs.

If you want to try it, there’s $40 off your first month through the link in my bio. @joinmochi #joinmochi mochihealth
We stopped in the Smoky Mountains for one of the m We stopped in the Smoky Mountains for one of the most unexpected food experiences… where Tennessee whiskey doesn’t just stay in the glass, it shows up on the plate. #Corktoforkpartner 

Dancing Bear Appalachian Bistro took part in Cork to Fork on the Tennessee Whiskey Trail, and every bite felt like a love letter to local flavor. From bourbon-glazed pork belly to a warm cinnamon-bourbon bread pudding that honestly didn’t stand a chance at our table… this was one of those meals you remember.

Mountain views, chef-driven dishes, and whiskey worked right into the menu in the best way. 😋 

If this is what “one stop” on Cork to Fork looks like… I’m curious what the rest tastes like! Head to the website ( 🔗 in bio) to learn more about the trail and download your free digital passport! @tnwhiskeytrail 

#TennesseeWhiskeyTrail #SmokyMountainEats #corktofork #SouthernFoodie  @appalachianbistro
It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ #d It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ 

#doyouwantsome #trendingreels♥️ #disneyland70 #disneylandandsea #disneyadult
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner

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