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Through Heather's Looking Glass

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Heather

When Your Body Says Stop

October 15, 2011 | Uncategorized

  Happy Weekend guys! Any big plans? We are relaxing over here at the Montgomery house, maybe doing some fence painting in a bit and then some serious football watching. #GeauxTigers. If you read yesterday’s post, you saw that I talked about Bobby and I going on a yucky three mile run the ...

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Disney Day 4 September 2011

October 14, 2011 | Uncategorized

  Happy Friday! I am so happy to be home for the weekend. I am still playing catch up around the house before I go out of town again next week. Bobby and I had our first post race run last night, and it was not pretty. We ran three miles really s-l-o-w-l-y. It felt good to get out and do ...

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My Thyroid Story

October 13, 2011 | Uncategorized

  Hey guys! I have been thinking about this post for the past couple weeks, and figured now was as good a time as any to spill. I officially found out two weeks ago that I have low thyroid. (I KNEW I wasn’t crazy!) Ok ok, let me back up a little bit. Well…a LOT bit! If you are a long time RWS ...

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TNT Inspiration Dinner

October 12, 2011 | Uncategorized

  Middle of the week already, wow! Hope you are having a good one. I am keeping busy and trying to get back to “normal” for the next couple weeks before I take off traveling again for work. Last night, Bobby and I hit up the gym for some weight lifting, and today I will start running ...

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Disney Day 3 Continued September 2011

October 11, 2011 | Uncategorized

  Back home! I had a great weekend working and running the Gulf Coast Half Marathon. We had amazing weather, it was a great race, and was very well organized. Highly recommended and I hope to do it again! More on that in due time, though. So we left off the trip posts in the Magic Kingdom. I ...

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Disney’s Wine and Dine Half Marathon 2011

October 10, 2011 | Uncategorized

Good morning friends! Just had to brag, I FINALLY qualify for half fanatics! You can bet I will be signing up soon. That’s right, I ran half marathons on back to back weekends, and well, I can now say that is NOT an easy thing to do (especially after working the expos at both races!) The Gulf Coast ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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✨ S U M M E R G I F T I N G ✨ I’ve teamed ✨ S U M M E R  G I F T I N G ✨ 

I’ve teamed up with @best.day.ever.giveaways and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
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Apple iPad 
Apple Watch
Divi dry shampoo
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•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
🇺🇸 Bold stripes, bright stars, brave hearts 🇺🇸 Bold stripes, bright stars, brave hearts ❤️ 
Happy Birthday, America! 

Peep the last photo for a 4 year comparison of EK at the parade. 🥰

#4thofjulyweekend #4thofjulyparade #letfreedomring #partyintheusa
When was the last time you truly relaxed? 🛁✨ When was the last time you truly relaxed? 🛁✨

We escaped to The Alpine Haven Cabin near Gatlinburg and wow… from the jetted soaking tub with a fireplace, to the private indoor pool, sauna, and steam room—it felt like our own personal spa retreat. 🔥🧖‍♀️

Whether you need a romantic getaway, a family trip, or just a little peace and quiet, this place has everything. We left feeling completely recharged. 💆‍♀️🌲

Ready to book your escape? Use code HEATHER10 for 10% off your stay! Link in bio to check out these dreamy luxury mountain cabins! 🏔️ @alpine_haven_cabin_spa

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Boy were they wrong. 🤪 🔗 in bio to book wit Boy were they wrong. 🤪

🔗 in bio to book with the best discounts. Share with someone you want to cruise with! 🚢 

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#AD | Busy mom life = always on the go, but a quic #AD | Busy mom life = always on the go, but a quick stop at @McDonalds makes it easy to treat my girl and grab a little pick-me-up for myself. 🙌💙 With the new Under $3 McValue Menu, we can enjoy frozen drinks, snacks, and more—all for under $3, all day, every day! 🥤💸 

From Frozen Blue Raspberry to Frozen Coke, it’s the perfect way to take a breather before heading to the next activity—and ordering ahead in the app keeps things simple. 👏

#McValue #McDonalds
That time Bobby put on hand sanitizer instead of s That time Bobby put on hand sanitizer instead of sunscreen. 👀😆 ☀️ 

#poolday #husbandandwife #loveandmarriage
We originally got it as a solution for rainy or co We originally got it as a solution for rainy or cold days during the holidays, but it quickly became part of our weekly routine — especially for family game night or those super hot afternoons when going outside just isn’t an option.

What I love most? It gets us laughing, playing, and moving together. The games are active and designed with real child development principles in mind — which means I feel good about the screen time. And when she plays solo? I know she’s safe — no online strangers, just fun, movement, and confidence-building play.

Whether we’re all competing or she’s playing on her own, @nexplayground has become one of our favorite ways to stay active and connected as a family.
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