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Through Heather's Looking Glass

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Heather

My Virus Thoughts

March 31, 2020 | family

When we first heard about this novel Coronavirus, I made sure to talk to Emma Kate about washing her hands well and not touching her face. I began to watch the news (I hate the news) and stay updated. Then very quickly, things escalated. EK's school closed, businesses started to close, and our world ...

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Emma Kate: 5.5 Years Old

March 26, 2020 | family

On the 24th, we celebrated Emma Kate's half birthday. With all the madness in our world right now with the virus, we decided to make it extra special and I even gave her a couple of small gifts to go along with her cake. I feel like we really need to celebrate every little thing right now, so why ...

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How To Keep Kids Busy While Social Distancing

March 23, 2020 | family

Right now we are staying at home. Not just to protect ourselves from Covid-19, but to protect others are well. Keeping a 5 year old busy all day every day has been tough, so I wanted to share some ideas of things you could do with your kids to keep everyone sane and happy during social distancing. ...

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Jonah and the Big Fish

March 19, 2020 | family

Due to the COVID-19 coronavirus, our church closed last week and is live streaming services on Sunday. As we watched on Sunday, I realized how sad it was for all the kids who would not hear a Bible story during children's church time in their classrooms or their big group room, so I decided to ...

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8 Ways to Cut Expenses This Month

March 16, 2020 | Uncategorized

Disclosure: This post contains affiliate links to help cut expenses, meaning if you purchase from my links, I get a small commission. In times of financial uncertainty, we look around for ways to save money or cut back on our spending. It can be overwhelming to think of all the options and ...

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5 Reasons Runners Should Try Yoga

March 12, 2020 | running

Running is one of the best exercises you can do to improve your physical fitness and cardiovascular health. People who love running outdoors get the added benefit of fresh air and also reconnecting with nature. Even with all those benefits, running is a high-impact exercise, so it’s essential not to ...

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Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.
🏃‍♀️🌴 Running a 5K in paradise? Yes please. The C 🏃‍♀️🌴 Running a 5K in paradise? Yes please.

The Castaway Cay 5K was hands down one of our favorite memories from our @disneycruiseline cruise, just me and my girl, running along the most beautiful island with that Caribbean breeze and the bluest water cheering us on. It’s such a fun (and free!) way to experience Castaway Cay in a totally different way.

If you’re planning a cruise, this is your sign to do the 5K — even if you walk it! Grab water early, go first thing before it gets too hot, and don’t forget to stop for pictures because you won’t want to forget this one! 🏅 

If you’re ready to book your own Disney cruise, I’d love for you to use my link in my bio and plan through Best Day Ever Vacation. It’s completely free to have the book for you and they have over 1000 5 star reviews! 🤍

🚨 Right now there’s an incredible deal: 20% off select voyage fares PLUS a $250 onboard credit 🙌 
That onboard credit can go toward excursions, specialty dining, souvenirs, or spa time (yes please).

Let me know if you have questions about the 5K or cruising with kids, it truly was the best day ever! (Make sure you use my link in bio to get your free quote so they know that I sent you!!) 
(Affiliate) 

@bestdayevervacay #bdevambassador #bestdayevervacations #castawaycay5k #rundisney2026 #disneycruiseline

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