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Through Heather's Looking Glass

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Heather

Emma Kate: 10 Years Old

October 17, 2024 | family

Double digits! How in the world?!? I remember when a friend's daughter turned 10, she is about 3-4 years older than Emma Kate. I distinctly remember thinking that ten was SO OLD. And here we are. Emma Kate is in 4th grade, and weighs about 76 pounds. She is JUST shy of 5 feet tall, and I ...

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Clarksville Tennessee: A Hidden Gem in Middle Tennessee

September 18, 2024 | Travel

Disclosure: This trip was sponsored by Visit Clarksville, however, all opinions are my own. Clarksville Tennessee is the 5th largest city in Tennessee, and sits just outside of Nashville. We had the opportunity to visit for the weekend to showcase all the fun things there are to do for ...

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Disney Cruise Packing List

September 3, 2024 | Disney

Disney cruises are SO much fun. It's a great way to see multiple places but still have the magic of Disney as you go. the service is impeccable, ships are clean and beautiful, and the entertainment is top notch. There are some things you should know about packing for a DCL cruise, even if you have ...

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Camp Margaritaville Pigeon Forge

August 28, 2024 | Travel

Disclosure: This post is sponsored by Camp Margaritaville Pigeon Forge, however, all opinions are my own. Tucked away off the bustling parkway of Pigeon Forge, you will find a beautiful lodge, high on a hill, dotted by RV sites of all sizes, waiting for families to come and make memories. We have ...

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5 Things NOT to Do When Pitching a Brand as an Influencer

August 22, 2024 | social media

I have been working with brands for many many years (over 13!) and I have learned a lot along the way. When I started, there were no courses or books, or classes or Pinterest pins leading to help in how to pitch and work with brands. So now I say, learn from my mistakes! It will help you get to ...

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Steal My Itinerary for North Alabama

August 1, 2024 | Travel

Disclosure: This post is sponsored by Alabama Travel about North Alabama, however, all opinions are my own. We recently had the opportunity to travel to North Alabama on a little family getaway. We were truly blown away by how much there was to do. We had SO much fun and wish we had more time to ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

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It will be YOU. šŸŽ„ They don’t know it yet. But whe It will be YOU. šŸŽ„

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ā¤ļøšŸŽ„

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! šŸŽ 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ā¤ļø 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my ā€œfake frame TVā€ Such an easy fix! I love having my ā€œfake frame TVā€ on my wall, especially during Christmas! It just completes the room. šŸ˜šŸŽ„

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponso Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

ā„ļø Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. šŸŽ„šŸ„ƒ (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top dƩcor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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