• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Creamy Chicken Casserole

March 3, 2010 | recipes, Uncategorized

Ok, This is my favorite comfort food, and I have taken it and made a healthier version of it and I made it last night. Yummy!

-1/2 rotisserie chicken
-1.5 cans low sodium crema of chicken soup
-1 8 oz container lowfat sour cream
-1 pakage wheat Rotini noodles
-ritz crackers (or any crackers)
-smart balance light butter

cook noodles according to package directions and heat oven to 350 degrees.
Mix shreads of chicken, cream of chic. soup, and sour cream in bowl.
pour noodles in bottom of 13x 9 pan, put some butter on top (however much you want)
spread chicken/sour cream/cream of chic. soup mixture over noodles, top with crumpled crackers. I only put crackers on the part I am going to eat b/c it gets soggy otherwise.
Bake for 20-25 minutes. enjoy!!!

today was my first post race workout. I was starting to feel blobish so I needed to do something. I did 20 min. elliptical and 25 min. stationary bike for a total of 45 minutes cardio. I did a pretty light workout, just wanted to ease back into things. May do a short run this weekend, we will see. I am still a tad sore!!

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Alexis says

    March 3, 2010 at 7:00 pm

    Great job!!!! Looks delicious, I might have to add this to my recipe box to make!! Yumm!

    • runningwithsass says

      March 3, 2010 at 7:17 pm

      you should definately try it! so yummy

  2. Kimberly says

    March 3, 2010 at 7:28 pm

    That sounds so good! I will definitely be making this this weekend. Thanks!

    • runningwithsass says

      March 3, 2010 at 7:43 pm

      it’s super easy and quick which I love!

  3. Laura says

    March 3, 2010 at 7:47 pm

    looks good!! I’ll have to add that to the list of things to make. Have you ever tried making it in a crockpot, just holding off on the crackers until soon before serving?

    • runningwithsass says

      March 4, 2010 at 7:19 am

      no I havent laura. Wouldn’t that make it really liquidy? this is more solid, like the cream of chicken and noodles kind of brown on top if that makes sense. You could try it!

  4. Karen says

    March 4, 2010 at 4:16 pm

    Looks REALLY good!!! :0) Thanks for sharing the recipe!

    • runningwithsass says

      March 4, 2010 at 6:27 pm

      its yum. try it! I used to make it with white pasta, reg. creamof chic and regular sour cream, it adds more calories than I would have thought!

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
🚨 Chick-fil-A iced coffee hack! 🚨 I LOVE me some 🚨 Chick-fil-A iced coffee hack! 🚨 

I LOVE me some @chickfila but their iced coffee is as my tween would say….mid. I tried this hack an omg it is sssooo much better now!!! Try it yourself and let me know your thoughts! ☕️ 

#chickfila #icedcoffee #chickfilahack #coffeeloversoftheworld
See Emma Kate’s reaction to finding out about our See Emma Kate’s reaction to finding out about our amazing trip next month! 🚢 🏰 

Let @bestdayevervacay plan YOUR next BEST vacation!! They make vacation planning stress-free, fun, and totally customized to you. And the best part? ✨ 

Their services are completely FREE!! Not only do they save you a lot of sanity, but they’ll also make sure that you are getting the very best deals possible!! It’s a win/win so that you can travel worry free and enjoy your vacation!! 

🔗 in bio to get a quote and so they know I sent you! 🚨 

#bestdayevervacations #bdevambassador #disneyland70 #disneywonder
The dreams that you wish really do come true. ✨🥹 The dreams that you wish really do come true. ✨🥹

I’m so excited to share that we were invited by Best Day Ever Vacations for an unforgettable Disney adventure!

We’re sailing on the Disney Wonder from San Diego and then heading to Disneyland, all NEXT MONTH! 🥳

Grateful doesn’t even begin to describe it. I am so blessed to get to share about such an amazing agency who treats their clients so well! 🏰 @bestdayevervacay 

👉🏻Give me all your favorite Food and Wine festival snacks for Disneyland, it will be our first time experiencing it! (I of course will be taking you along the whole trip!)

If you are planning a Disney World, Disneyland, or Disney Cruise Line vacation, check out the link in my bio to get a complete free no obligation quote. There are some amazing deals out right now and their agents will make sure you get the best one that’s right for your family! ✨ 

#bdevambassador #bestdayevervacations #disneycruiseline #disneyland70 #disneyvacay
Part 3 of the lost sunglasses saga! Make sure to w Part 3 of the lost sunglasses saga! Make sure to watch part 1 and 2 of the story if you haven’t watched it yet! 

The fourth and final installment will be next! 🕶️ 

#cruisestory #diseycruise #disneycruiseline #funnystory
Click the Picture in Picture at the beginning of t Click the Picture in Picture at the beginning of the reel to go to part one if you haven’t seen that one yet! 

This is part two of the sunglasses story from our cruise! 🕶️ I will conclude next time with part 3! 

#disneycruise #disneycruiseline #storytellers #cruiselife
Here is part 2 of the sunglasses story! If you mis Here is part 2 of the sunglasses story! If you missed part one, click the link in the reel and it will take you right to it, be sure to watch that one first then come back to this one! It’s getting weird! 😱

And stay tuned for part three! 🕶️ 

#cruiselife #crazystories #disneycruise #disneycruiseline #storytellers
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d