• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Dole At Home Resources

April 17, 2020 | family

Disclosure: This post is sponsored, however, all opinions are my own.

Being stuck at home for long periods of time can be difficult especially if you have small children. Between keeping up with my work, my daughter’s schoolwork and housework, it has been a bit of a balancing act. That’s why I’m super grateful for brands that have stepped up and offered free resources and printable content, brands like Dole. Their at-home resources have been a lifesaver and we are having a blast!

 

You can  access them online to make this time at-home a little easier and more fun for your kiddos. Their goal is to help moms & dads at-home and to provide as much information as they can. What kind of information are we talking about? Things like how your diet can improve your health, and how you can make nutrition fun for the whole family. There are also digital at-home printables for kids, fun & easy recipes, health & nutrition articles, and so much more.

Dole understands that this is a stressful and uncertain time. Through their At Home Resources webpage, they hope to ease those stressors by providing relevant nutrition-based information and family-friendly activities that everyone can enjoy!

I took one of their delicious looking recipes, the Dole Whip, and Emma Kate and I tried it out. It was so easy and gave me a twist on one of my favorite Walt Disney World snacks at home. There are several others on their site to try out. Here is the Dole Whip recipe:

INGREDIENTS

● 1 cup pineapple juice, frozen in an ice cube tray

● 1 DOLE® Banana, peeled and frozen

● 2-1/2 teaspoons powdered sugar

● 1/4 to 1/2 cup unsweetened coconut milk beverage

DIRECTIONS

  1. COMBINE pineapple juice, banana, and powdered sugar in a blender. Cover; blend until smooth, gradually adding coconut milk and scraping down sides if necessary. Serve immediately.

Dole also offers additional resources on health & food safety, as well as cookbooks & more such as:

● Dole Healthy Eating Toolkit ● Fruit and Vegetable Prep Hacks ● Digital Cookbook Library ● Health Resources for Families

So next time you are looking for something fun and educational for your kids while stuck at home, be sure to check out all the resources from Dole!

Like this:

Like Loading...

Sign up for my newsletter

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
😎 90’s summer loading….. If you grew up in 😎 90’s summer loading…..

If you grew up in the 90’s like me, you know we had THE BEST summers. They were simple, but magical. Yes sometimes we got bored and fought with our friends, but the freedom and fun was so memorable. 

In today’s world of screen time and filling every second of the day with “fun” for our kids so they never have to be bored, it makes me sad that they won’t experience what we did. So I am trying to recreate a 90’s summer the best way I can.

Will we still travel? Of course, it’s my job. But when we are home, I’m not filling every second with fun. I’m making her figure it out. Read a book. Do some chores. Then just…go. Play. Be a ten year old while I work. Then in the evenings we can play some more, together, while I tell stories of all the crazy and fun things I did as a kid during those special 90’s summers. ☀️ 🩷

#90ssummer #summerideas #summerideasforkids #carefreesummer
✨Celebrating 70 years of Disneyland magic!✨ W ✨Celebrating 70 years of Disneyland magic!✨ 
We made it extra special by booking through Apple Vacations, which bundled our trip into one easy, affordable package — total game changer for planning a family trip! 🏰💫 (ad)

From thrilling rides to fairy-tale moments, this trip was everything we hoped for and more. If you’re thinking about going during the 70th anniversary, this is the time to do it! 🎉

📲 Link in bio to check out @applevacations and start planning your own magical getaway!

#Disneyland70 #AppleVacations #FamilyTravel #DisneyMagic #PackageDealPerfection #whereyourstorystarts #disneyland70th
Having a tween is SO much fun. 😆 #tween #tween Having a tween is SO much fun. 😆

#tween #tweenlife #tweenslang #thisisten @theprincessek
Steal my 48-hour Pigeon Forge itinerary 🗺️☀ Steal my 48-hour Pigeon Forge itinerary 🗺️☀️
We stayed at @countrycascadeswaterparkresort so my kid could splash nonstop at the new indoor waterpark 💦—then packed our days with:

🏴‍☠️ Sky Pirates of Mermaid Bay @skypiratesgolf 
❄️ Pigeon Forge Snow @pigeonforgesnow 
🍽️ A meal at The Old Mill @theoldmilltn 
✨ Play at @wonderworks_tn 
🚀 Space Race Adventures @spaceraceadventurestn 
🎡 Unlimited rides at The Island with a 48-hour wristband @theislandpf 
🦖 See free animatronic dinos at Jurassic Adventure at The Island
🕹️ Play at the arcade while you’re there
🌍 Soar across America at SkyFly @skyflypf 

So much family fun packed into two days! 
👉🏻Save this for your next summer getaway to @mypigeonforge 

#MyPigeonForgePartner #mypigeonforge #FamilyTravelItinerary #PigeonForgeWithKids #summervacation
He thought I couldn’t pass him. Bless his heart. He thought I couldn’t pass him. Bless his heart. 😆

#loveandmarriage #husbandandwife #gokart
✨70 years of magic—and we just added our own c ✨70 years of magic—and we just added our own chapter.✨ #AppleVacationsPartner
 
We booked our Disneyland® vacation through @AppleVacations, and everything from the flights to the fairy dust was handled. 🎢🎠🪄
 
What a lot of people don’t know is that you can actually book Disney resort vacations on Apple Vacations! They have a designated page just for Disneyland Resort Vacations—and it made planning this special trip so easy.
 
We bundled our hotel, park tickets, and airfare all in one place, plus Apple Vacations offers vacation deals starting at $799 and expert support from start to finish. ✈️🏨🎟️
 
Swipe through some of our favorite moments from the most unforgettable family trip during Disneyland’s 70th anniversary celebration! Everything from limited time food and drinks, chew character outfits, decorations, and more! 🎉🏰
 
You can book this vacation—and so many others—on Apple Vacations’ website. One click, and the magic begins. 🌟
 
#Disneyland70 #AppleVacations #FamilyTravelMagic #whereyourstorystarts #disneyland70th
HAPPY BIRTHDAY @bobbymontg! 🎉 His bday was Fr HAPPY BIRTHDAY @bobbymontg! 🎉 

His bday was Friday, but we have been celebrating all weekend! 

B, sure how I blinked and have now celebrated TWENTY birthdays with you. 💚 EK and I would be lost without you and I hope you felt loved this weekend. 

#birthdayboy #thisis42 #summerbirthday

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

 

Loading Comments...
 

You must be logged in to post a comment.

    %d