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Through Heather's Looking Glass

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Grand Floridian/Polynesian Resort Gym

December 6, 2011 | Uncategorized

 

Baby it’s cold outside! It was warm and muggy yesterday, but the rain brought in a cold front, and it’s in the 40’s this morning. BBbbrrr! I like it though, it felt more like April than December yesterday. Today I have a good bit of work to do, calls, etc. and I hope to get in an ab/arm workout. I am on day 8 of the boot, and pray all the time it is actually working .

*The spa part of the fitness center is closed for 18 months for refurbishment. This started mid September, but the workout/gym area is still open for use.

Due to some construction at the Grand Floridian, the walkway has been re routed to get to the gym. Just head towards the beach/waterfall pool and you will see signs directing you down the path towards the building. Coming from the Polynesian, head towards the wedding pavilion along the sidewalk and it will be on your left.

You walk into a nice Lobby area, where you are greeted by an employee who will check your key card to insure you are in fact a guest of the Grand Floridian or the Polynesian. You turn to the right and go through a door into the gym area. Not only does the gym have pretty much all the equipment you will need to workout, but they have towels, magazines, and a place to get (very cold I might add) in the corner.

There are plenty of treadmills, bikes, and elliptical all facing flat screen televisions for your boredom breaker enjoyment.

There are also plenty of weight machines, as well as free weights.

The back wall has mirrors all the way across the wall as well.

There are also mat’s and an exercise ball you can use for floor work or ab work.

Generally, if I am going to workout I will walk fast or jog the path to the gym as my warm up, and then walk or slow jog back for a cool down. It’s the perfect distance away for that purpose, and I hope I will continue to be able to go back to the gym to get my sweat on!

QOTD: When you workout on vacation, do you just run, or do you hit the gym for weights or cross training as well?

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  1. Tara Burner says

    December 6, 2011 at 5:37 pm

    I was at the Polynesian in Feb, but didnt go workout (bad Tara)
    my daughter & I want to go to Grand Floridian next (and you know I’ll be calling you for that!)

  2. Elle says

    December 6, 2011 at 8:51 pm

    I got married at the Grand Floridian in ’91 pre-wedding pavillion.

    When I vacation I do love to run outside but will always try out the resort gym, even if just once, to check it out. Disney knows how to treat resort guests, no doubt about it.

    Lucky you!

    • Heather says

      December 7, 2011 at 11:03 am

      I would LOVE to have a vow renewal at the grand!

  3. matt says

    September 19, 2016 at 12:25 pm

    What are the hours at the fitness center? Wondering if they open at 5 or 6 am.

    • Heather says

      September 19, 2016 at 12:37 pm

      99% sure it’s 24 hours with your key card but let me check

    • Heather says

      September 19, 2016 at 3:15 pm

      yes it is 24 hours!

      • matt says

        September 19, 2016 at 3:23 pm

        Awesome….thanks for the info!

        • Heather says

          September 19, 2016 at 3:28 pm

          Anytime!

Trackbacks

  1. Beyond the Parks Part 1 | says:
    January 3, 2012 at 1:02 am

    […] Centers/Spas: If you will remember my post on the gym shared by the Grand Floridian and the Polynesian, you will know that working out on vacation/hitting up the gym is something I love to do! Not only […]

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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