• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Guest Post: Princess and the Pavement

June 1, 2011 | Uncategorized

 

Hello everyone! I’m Christal and I blog at Princess and the Pavement.

Running has become a huge passion for me over the past few years. I am certainly not the fastest runner out there, but I have a pace that works for me and I do what I can to try and improve it. I started running 5K’s back in 2008 and have done a few since then. My goal for 2011 was to get a little more serious about my running and complete a 10K. Well I haven’t done that yet, but on May 1st, 2011 I ran my first half marathon.
 
During my training for the half I really started loving my long runs. I would look forward to every Friday knowing that I was going to push myself a little farther than I had the previous week. I realized during my training that after a certain point, running is completely mental. On days when I was only doing five miles I would start winding down around mile four or four and a half. I would be glad I wasn’t doing anymore than five miles because I wasn’t sure I would be able to make it. Then on days that I did eight or nine miles, that thought process would start about a mile or half mile before my run ended. Knowing how far I was going that day prepared me mentally when I started my run.
 
When I initially signed up for the half I didn’t have a time goal. Since I hadn’t done one before, my only goal was to finish it. As training went on, I set a time goal of 2:30:00. The week of the race came and I started seeing signs around my work “Official Race Course” and I started getting the butterflies in my stomach! I LOVE that feeling but I knew I needed to not let my tummy be in knots on race day. I told myself that it was just another long run for me. Telling myself that really worked. Race day morning I was calm, collected and ready to enjoy the race.

I know everyone has their own preference, but I run unplugged. During the half I was able to enjoy all the people cheering on the sidelines, the structures of the older buildings we ran past, the beautiful scenery at the park and the different bands that were playing. It was so great! The rough thing about the race was it rained a decent amount and the course was super hilly. The winner of the race even commented on how tough the course was; that made me feel a little better. I exceeded my goal for the race and finished in 2:27:09. You can read the full recap here. I happy-cried when I crossed the finish line. Does anyone else do this? I did it on my last race too. That time was because I got a new PR and wasn’t even trying. This time was because it was the farthest I’ve run, and no matter how many times I wanted to quit (there were a few ROUGH miles), I didn’t quit and I finished. I cried because I passed a few people on the sidelines with medics because they couldn’t handle the race and had to stop but I was strong enough and healthy enough to finish.
 
Although I’m not training for a race right now, I am still putting in long miles each week because I love them. I also started doing Turbo Fire last week and while I love the videos, there is nothing that compares to running, so I’m still doing that in addition to the program. I’m ready to sign up for another half and even thinking about a full marathon. If I do a full, I want to do one that’s really fun. Any suggestions?
 
Heather thanks a bunch for giving me the opportunity to share on your site! Happy running everyone!

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jennifer@ knackfornutrition says

    June 1, 2011 at 8:05 am

    Great guest post! I cried when I finished my first half-marathon. I was so overwhelmed by the fact that I had accomplished something so huge, something I once thought was impossible, that I totally got caught up in the moment. Cue the dramatics! 🙂

    • Christal Espelage says

      June 3, 2011 at 3:45 pm

      It really is a great feeling 🙂 Congrats for running a half 🙂

  2. Amy says

    June 1, 2011 at 8:51 pm

    I signed up for the Goofy chalenge. It will be my first full marathon. Disney races are great because the characters really help to distract you and you forget how many miles you have left. The Disney marathon was actually voted as one of the top 10 races for your first marathon on active.com. Good luck and I enjoyed your post. Checking out your blog next.

    • Christal Espelage says

      June 3, 2011 at 3:46 pm

      Thanks for the tip Amy! I have never been to Disney, so perhaps that’s a great reason to go!

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Behind every beach day, every poolside moment, eve Behind every beach day, every poolside moment, every bit of Disney magic, photoshoot, late night, and smiling photo, there are hours of work, rejection emails, a few missteps, and a lot of learning. 

Grateful for every single step of the journey, even the hard ones. ✨

#TravelMoments #BehindTheScenes #FamilyTravel #GratefulHeart #TravelReels
#ad Turns out my patio didn’t need a full makeover #ad Turns out my patio didn’t need a full makeover… it just needed the right planters 🌿 

I walked into @loweshomeimprovement (garden center = instant mood boost) and found these allen + roth & planters that look designer but are actually budget-friendly. Exactly the kind of upgrade I love: big impact without the big price tag. 

Swipe to see the before → after because WOW. New planters + fresh plants completely brought this space back to life. I love how versatile they are too, perfect for patios, porches, or even indoors. If your outdoor space is looking a little… tired (same 😅), this is your sign to refresh it for spring. 

Grab them in-store at Lowe’s or through the link in my bio 🔗

 #LowesPlantersLookForLess #allenandroth #Origin21 #LowesHomeImprovement
Tour of a 2 bedroom villa at Disney’s Saratoga Spr Tour of a 2 bedroom villa at Disney’s Saratoga Springs Resort and Spa in Walt Disney World! ☀️

Things we love about staying in a 2 BR villa as opposed to a “regular” hotel room:
-Tons of space (we shared with my parents)
-full kitchen/full fridge and freezer 
-washer and dryer 
-full living room and dining area
-multiple bathrooms 

Things we ❤️ about this resort in general: 
-Can walk to Disney Springs from certain buildings
-Multiple pools and slides
-cheaper than most other villas
-Rooms seem more spacious than some villas 
-Peaceful/golf course/lots of landscaping/walking paths 
-Has a spa! 

🚨 Want to book this resort or hear about the other Disney Vacation club resorts and see if they may be a fit for your family? Want to hear how they often have the DEEPEST discounts? Let the amazing agents at @bestdayevervacay do the work for you! They take all the stress out of planning so you can just enjoy your vacation! 
👉🏻Check out the 🔗 in my bio for a quick and easy quote to get started! ❤️

#bdevambassador #bestdayevervacations
It’s Friday. Jesus is praying. Peter’s a sleeping. It’s Friday.
Jesus is praying.
Peter’s a sleeping.
Judas is betraying.
But Sunday’s comin’.

It’s Friday.
Pilate’s struggling.
The council is conspiring.
The crowd is vilifying.
They don’t even know that Sunday’s comin’.

It’s Friday.
The disciples are running
Like sheep without a shepherd.
Mary’s crying.
Peter is denying.
But they don’t know that Sunday’s a comin’.

It’s Friday.
The Romans beat my Jesus.
They robe him in scarlet.
They crown him with thorns.
But they don’t know that Sunday’s comin’.

It’s Friday.
See Jesus walking to Calvary.
His blood dripping.
His body stumbling.
And his spirit’s burdened.
But you see, it’s only Friday.
Sunday’s comin’.

It’s Friday.
The world’s winning.
People are sinning.
And evil’s grinning.

It’s Friday.
The soldiers nail my Savior’s hands to the cross.
They nail my Savior’s feet to the cross.
And then they raise him up next to criminals.

It’s Friday.
But let me tell you something,
Sunday’s comin’.

It’s Friday.
The disciples are questioning.
What has happened to their King.
And the Pharisees are celebrating
That their scheming has been achieved.
But they don’t know It’s only Friday.
Sunday’s comin’.

It’s Friday.
He’s hanging on the cross.
Feeling forsaken by his Father.
Left alone and dying.
Can nobody save him?
Ooooh It’s Friday.
But Sunday’s comin’.

It’s Friday.
The earth trembles.
The sky grows dark.
My King yields his spirit.
It’s Friday.
Hope is lost.
Death has won.
Sin has conquered and Satan’s just a laughin’.

It’s Friday.
Jesus is buried.
A soldier stands guard.
And a rock is rolled into place.
But it’s Friday. It is only Friday.
Sunday is a comin’! ☀️ 

-By S.M. Lockridge

#itsfridaybutsundayiscoming #goodfriday✝️ 
#easter2026 #jesusdiedforyou #jesuslovesyou❤️
I kid I kid. I love holidays, especially Easter. T I kid I kid. I love holidays, especially Easter. This was just a fun excuse for me to eat my favorite @cadburyusa mini eggs! 🥚 

What is your favorite Easter candy? 🐰 

#cadburyminieggs #cadburyeggs #eastercandy #easterfunny #eastermeme
#ad Every Easter egg hunt has that one egg… and th #ad Every Easter egg hunt has that one egg… and this year, the golden egg comes with a little extra magic 🥚✨ 

Pick up a Visa or Mastercard gift card at your local Kroger, clip your digital coupon at the link in my bio, and earn 4X fuel points—offer ends 4/7! Chocolate is great, but gas savings? That’s next-level parenting 😉

#MomWins  #KrogerPartner #KrogerGiftCards #Easter4x @krogerco
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d