• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Healthy Living Summit 2012: Day 1

August 18, 2012 | fitness, running

;

Hi friends! Yesterday was a whirlwind of a day! I am so tired but having a blast! Ok, so let’s backtrack. My morning started off with a solo run along the river. I decided I probably wasn’t going to get up for the Saturday run, so I decided to take on a few miles on my own. Let me tell you, it was BLISS! Not only was it scenic, but oh my gosh low humidity and temps. I was in HEAVEN!

There was a nice path that went along the water with the road on the other side. There were plenty of other bikers and runners out and about.

There were some nice shady areas as well.

I would love to have a great place like this to run all the time. Love.

After my run I took a quick shower and then it was time for the whole foods mini mingle!

Roomies!

Me and Lynda

Our group walked about 20 minutes to Whole Foods and we grabbed lunch at the salad bar.

Well, I got a turkey sandwich.

Then, we had to walk back because it was registration time! Team healthy Living Blogs, GO!

Bathroom photo fun.

We got everything ready for registration with only a few minor glitches. I was in the swag bag room with Mary and we were in charge of punching holes in people’s name badges and giving them their bags.

That’s not even all the bags.

We had a great time, and I am wiped. I will save the cocktail party for the next post.

Don’t forget, my session on social media trends is at 3:30 EST and people will be live tweeting, using the hashtag #HLSmedia so be sure to join in the fun!

QOTD: What item would you love to see in a swag bag?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Beth @ Running with the Sunrise says

    August 18, 2012 at 5:47 am

    Your run looks like it was amazing. It’s always so nice finding a great place to go on a run when you’re traveling. And it looks like everyone is having a fantastic time at HLS.

    I always like to get things I haven’t tried before in my swag bags. Food samples are always welcome, especially if I get hungry. 🙂

  2. Jenna says

    August 18, 2012 at 6:03 am

    Looks like you’re having such a great time already!!!! Thank for sharing! In a swag bag I’d like to see anything new thy I haven’t tried yet! Have a fun Saturday! Spalove!

  3. Fancy Nancy says

    August 18, 2012 at 6:07 am

    I love running that river!!! I actually miss it now that we are out of the city!! Looks like a great first day!!! So much swag love!!

  4. Madeline @ Food Fitness and Family says

    August 18, 2012 at 6:48 am

    Looks like SO much fun! One of these days I will make it to a conference 🙂

  5. Amanda says

    August 18, 2012 at 7:17 am

    Looks really fun Heather! I’m jealous 🙂 Enjoy the conference!

  6. Lindsay @ The Lean Green Bean says

    August 18, 2012 at 8:13 am

    looks like such a fun day! so jealous of all the people you get to meet!

  7. Erica @ For the Sake of Cake says

    August 18, 2012 at 8:42 am

    Looks like everything is off to a great start! The swag bags look like they are overflowing… I’m jealous!

  8. Betsy says

    August 18, 2012 at 9:10 am

    Looks like fun! Enjoy! 🙂

  9. KymberlyFunFit says

    August 18, 2012 at 10:18 am

    What is your session covering? Are you presenting it or working at it? http://funandfit.org/fun-fit-radio/

  10. Suzi @ Confessions of a Fitness Instructor says

    August 18, 2012 at 11:49 am

    I went to BlogHer this year and really wish I would have been able to get to the Healthy Living Summit too…maybe next year!

  11. lindsay says

    August 18, 2012 at 12:01 pm

    i love that city! enjoy! and hugs to you and your roomie. Love amanda.

  12. Maureen says

    August 18, 2012 at 1:23 pm

    Awesome job with HLS! Wish I could have been there!

  13. Abby @ BackAtSquareZero says

    August 18, 2012 at 8:48 pm

    I have never been to a conformance, but they look so cool. I’d love to meet all these people whose blogs I read. On my list of to do activities for sure.

Trackbacks

  1. Healthy Living Summit 2012: Day 1 - runningwithsass - SE Ambassadors - VZW Monitor says:
    August 18, 2012 at 3:15 am

    […] Comments 0   Hi friends! Yesterday was a whirlwind of a day! I am so tired but having a blast! Ok, so let’s backtrack. My morning started off with a solo run along the river. I decided I probably wasn’t going to … Continue reading → …read more […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants
Some of the Halloween merchandise I found recently Some of the Halloween merchandise I found recently at Walt Disney World. The pink ghosts are my favorite! 👻 

What is your fave? 

#disneyhalloween #bootoyou #disneymerchandise #disneyhalloweenmerchandise #mickeysnotsoscaryhalloweenparty
Hot girl summer? More like cozy girl autumn. 🍁 Hot girl summer? More like cozy girl autumn. 🍁

Are you ready for fall? Share with a fellow autumn lover (or cozy outfit lover!) 

#cozyvibesonly #fallisintheair #hoodieseaon #fallisintheair #relatablemom

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d