Hey guys! I hope everyone had a great holiday weekend. Is it just me or is it hard to tell what day it is in the week between Christmas and New Years? The only reason I was forced to remember days was because Emma Kate has her 15 month check up and I knew I couldn’t miss it. Anyway, I’m really glad I decided to bring back my monthly mini goals. It helps keep me on track during the year and reminds me to accomplish smaller tasks each month. So, here we go!
1.) Read a book: I LOVE to read, but I have a really hard time relaxing without feeling guilty. If I am at my house, I am constantly looking around seeing things that need to be done, and just can’t settle in to really get into a book. Since I will be out of town for a few days I am hoping that it makes this task a little easier!
Relaxing? What’s that?
2.) List baby items for sale: Right now, half of our garage is full of random baby items that Emma Kate no longer uses as well as some of my clothes, and I need to list them on our local garage sale Facebook page, but I just haven’t gotten around to taking photos and getting them listed with the madness that is the time frame between Thanksgiving and New Years. The clutter is making me batty, they have to go. I know I probably won’t SELL them all by the end of the month, but I at least want them listed.
3.) Go to boot camp 3-4 x’s a week: Boot camp starts back up TODAY! I am so excited. We have been on a two week break, an dI can’t believe I am saying this, but I totally miss it! The last one was only a 6 week session but this one goes until the last week of March. I can’t wait to make some more gains in my strength and speed! Boot camp is offered 5 times a week, but since I also want to run (see #4 below) it’s more feasible for me to go 3-4 times a week. I’m aiming for four but won’t be mad if some weeks I only make it three.
4.) Run twice a week: We do plenty of cardio at boot camp, but I still would like to get in one longish run a week as well as a short distance faster run. January and February are chilly and I’m a huge wimp in the cold, so this will be a feat for me!
5.) foam roll after long runs: We do a really good job of stretching and foam rolling after boot camp, but I have been slacking on doing it after my long runs and I can tell a difference. I ran 6.2 on Saturday and my right hip started to ache a good bit the last mile. Fingers crossed it behaves during the half next weekend!
Well friends there you have it. Hopefully I will be able to stick with these for January and set the tone for the rest of the year. Have a great day everyone!
PS- I am looking for 3-4 guest posters for next week. If you are interested, please email heatherslookingglass@gmail.com. Thanks!
QOTD: What is a goal you have for the month of January?
I missed stuff like Pure barre and it was nice getting back on my schedule. I could tell my strength was suffering. I’m also trying to some quick post-run yoga to stretch more.
Great goals Heather! I make sure to roll and stretch after every run and it really helps! Good luck this weekend!!!
I feel you on the book reading! I have to I’m in the middle of and need to finish but there’s always something to do!