Hey guys! I hope you are having a good weekend! Here is a list for you of the top 10 workout songs for September according to www.runhundred.com (I love that they add in the BPM!) Pitbull, Ne-Yo, Afrojack & Nayer - Give Me Everything (Sidney Samson Remix) - 129 BPM Nicki Minaj - Super ...
Blast from the Past…Again
Hi everyone! If you have been following RWS, you know that every so often I like to look back on what I was doing a year ago. I think it is so important on our journey’s to health to look back and see how far we have come! Also, it is just plain fun. So….A year ago this week…. I was in ...
Friday Favorites: Running Skirts Performance Tank
Hellllooooo. It’s almost the weekend again! That means it’s time for another Friday Favorites post from yours truly. This week, I am talking Running Skirts (again) what’s new right? I just can’t get enough of this stuff. I am sure you have seem me wearing these tops in many many pictures on ...
The Boys of Fall
If you have known me for any length of time, you know I am a huge football fan. More specifically, the “Bayou Bengals” LSU Tigers, and the “WHO DAT” New Orleans Saints. Growing up in South Louisiana, going to many Saints games, it is just in my blood. Through thick and thin, bags covering ...
Power of Positive
Happy hump day! Hi to any new readers out there! Thanks to some amazing bloggers who promoted my raffle, I hit an all time high of page views yesterday! (If you haven’t entered to win some awesome prizes and raise money for cancer research, check out my raffle page/post here.) Today I want ...
Rock On
Rock on!!! Yesterday, in the mail, I was pleasantly surprised to get this little beauty: I got this for completing 2 Rock n Roll events in a year. I will be running Rock n Roll Savannah, so I will get another medal as well after that one, woot! I love me some bling! I can’t wait to hang ...
