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Through Heather's Looking Glass

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Mardi Gras RnR Race Recap!

March 1, 2010 | Race Recaps, running, Uncategorized

I had a BLAST this weekend! The weather was beautiful for the race, I met my goal, and the whole weekend was fun. I feel like I can't recap without telling some of the details of the weekend and showing pictures, so I hope yall don't mind I add that in, too! Here we go! Friday night we drove down ...

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The Green Monster

February 26, 2010 | Uncategorized

No, not the green monster hiding under your bed! :) I have been dying to try a greem monster smoothie for quite some time, but I will admit it, I was petrified! Have you ever heard of someone having an irrational fear of a SMOOTHIE?!? Well, not smoothies themselves, but it's what is in it. SPINACH! ...

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Much Better!

February 20, 2010 | Uncategorized

Happy Saturday! It has been a good day. I slept 9 hours, then finished cleaning the closet. It looks sssoo much better. I got rid of some things and packed away some things. I had it all done before Bobby woke up! Here are some pictures. I put one of the before pics first, just in case you ...

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Experimental Cooking

February 15, 2010 | recipes, Uncategorized

Today I was off from work for President's Day, so I decided to try my hand at a couple of new recipes. First, I went to the store to get ingredients for pumpkin spice muffins, and what do you know, there is a PUMPKIN shortage, and so there have been no pumpkins since Christmas! I was so bummed out, ...

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A no fun Valentine’s Day run

February 14, 2010 | Uncategorized

So we did our long run today, 10 miles. From the title you can guess that this wasn't a good thing. I knew it wouldn't be "great" because I am a morning runner, and we didn't get to run till 1:45 in the afternoon, the WORST part of the day for me, the slump. boo! It was about 52 degrees, not too ...

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Snow Pictures

February 13, 2010 | Uncategorized

Ok so nothing too exciting to report today. I guess I got a "workut" yesterday pushing the two giant snowballs up the hill that we made because I am SO SORE! Madness! Tomorrow we are going to atempt 10 miles, depending on the weather. Should be exciting! Here are some snow pictures I took with my ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

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It will be YOU. šŸŽ„ They don’t know it yet. But whe It will be YOU. šŸŽ„

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ā¤ļøšŸŽ„

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! šŸŽ 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ā¤ļø 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my ā€œfake frame TVā€ Such an easy fix! I love having my ā€œfake frame TVā€ on my wall, especially during Christmas! It just completes the room. šŸ˜šŸŽ„

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponso Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

ā„ļø Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. šŸŽ„šŸ„ƒ (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top dƩcor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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