• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Rock ‘N’ Roll New Orleans Expo 2016

March 10, 2016 | blogging, fitness, running, Travel

Rock ā€˜N’ Roll New Orleans is one of my favorite races, and not just because I grew up in the area. The weather is usually nice, the course is flat, and the after party is so much fun. I have run this race about five times, and have some great memories from it. The New Orleans expo is always a lot of fun!

This year was a little different because I was heading over by myself, but I still hung out with friends and had a great time! I drove down from my house with Emma Kate on Friday and stayed the night with my parents (they live about 40 minutes from downtown) and then left the baby with them Saturday and headed into New Orleans. I first went to the hotel, ALOFT New Orleans, to check in. The room was ready, so I unloaded my stuff and waited on my roommates to arrive.

71555b55-b1b8-474e-9bc1-d0e5c519636b

The rooms at ALOFT are huge, and the beds are really comfortable. They have a pool and fitness center, and they are located right in between Canal street and Poydras Street, we just walked everywhere we needed to go!

Once Joe and Brooklyn arrived, we walked to the Convention Center. I was pleasantly surprised when we were not in Hall J per usual (a LONG walk) but in hall B or C if I remember correctly.

new orleans expo

My sister flew in from Houston for the race, and happened to be at the expo at the same time as me, so we were able to meet up for a few minutes.

3fd50a87-76ec-4bd6-90e5-a6f3e49f008f

The expo was pretty crowded, so I just wandered around and went to a few booths where I knew the workers to say hello. Then I texted Jen and found her amongst the chaos. We had planned to meet up for dinner later, so I said goodbye and headed to the VIP booth to pick up my packet, and do a little more looking around.

4cc99b34-0a9f-4569-9b01-a33961172af6

7ff14eba-8d6d-4970-b99f-09e08d21c16f

140884fe-181f-4aa7-8c82-2c2e328b8c24

I love how Rock ā€˜N’ Roll has all of their heavy medals out!

12206fe0-901e-4da2-8b6b-06334c60d985

e66e7237-5f3d-41fe-83c6-6568dac7d6ce

We were having a Rock ā€˜N’ Blogger meet up at the expo entrance at 3:30, so I made my way over to the front and met up with some old and new friends.

202fb829-cf31-4ed7-92dd-1e2d72f2eb89

We chatted for a bit, and then saw that there was a film crew out front. I’m not sure who approached who, but before I knew it I was signing a release form to be on camera.

cc997fb5-7095-40c8-9a20-fe07c359f269

I still have no idea what the footage will be/was used for, but it was a lot of fun! They asked me questions about running in New Orleans, why I love this race, etc. I really can’t remember what I said, ha!

100219d2-c5d7-4166-88a4-72d3d861a9dd

rock n roll

A couple of other people were on camera, and then we all realized how hungry we were and decided to walk a couple of blocks over and get pizza, and apparently a Larisa photo bomb.

06b5e391-546d-43c2-85d7-8729a716c8c2

We sat outside and ate, but sadly were at three different tables. We got really frustrated when we were told if there were more than 5 people eating together we had to put the food all on one bill. Huh? it really made no sense. How about just 3 separate checks even? No one wanted to put 9 people’s food on their credit card. New Orleans thrives on tourism, and this kind of thing is a major turn off, and if I wasn’t so hungry I would have just walked away. We decided to just sit near each other at 3 different tables and get some food in our bellies.

9c1a90ce-e664-4796-83b3-0257ad13d3be

Love that girl. She was running the full the next day!

The pizza was decent but the beer I had (NOLA Blonde) was really good. The weather was perfect for sitting outside, and we had a lot of fun.

ba2c19e8-6583-4388-a87e-3a1dc1202df6

Since we are all boring old people, we decided to call it a night and head back to the hotel and go to bed.

As we were walking back to our hotel, we heard some music and saw a wedding party coming down the street doing the second line dance! We may have stopped to do a little jig and do some yelling and cheering.

0e8e2ec7-b700-4f88-b79b-4cf812836efa

When we got back to our hotel, we noticed the Oscar Mayer Weenie mobile was sitting outside of out hotel. Umm…ok? Still have no idea why, but of COURSE we had to document the occasion.

450b5d0b-3f6a-4b30-b67c-5066c9ca0024

It was off to bed, it was going to be an early morning. I had a great day in New Orleans seeing friends, hanging out, and getting ready for the race.

5f50294d-46bd-40c5-8048-f87e6e3900d3

QOTD: What do you eat the night before a race?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Karen :0) says

    March 10, 2016 at 12:44 pm

    Looks and sounds like a fun time! šŸ™‚ The pizza/ticket thing sounds crazy!!

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly ā€œoffā€ feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years—. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
—Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing ā€œhomeā€ felt a little closer to the life we’ve built here.

And now… it finally will be. šŸ¤

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. šŸ”šŸ“¦

šŸ“ø by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable šŸ˜… 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrushā„¢ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts šŸ‘€ 

#PowerCleanDualBrush @BISSELLclean
#ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t ha #ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t have to mean complicated. šŸ˜… 

I clipped the 4x fuel points digital coupon on the Kroger app, grabbed a Mastercard gift card at Kroger, and turned a quick errand into a little win-win situation by adding in a handmade colored card and personalized note. She gets to pick exactly what she wants. šŸ’› 

I get 4X fuel points while I’m already out running around (because of course I am). Simple, thoughtful, and honestly kind of perfect. 
Head to your local Kroger, clip the coupon, and grab a Visa or Mastercard gift card, but the offer is only good through May 12! Link is in my bio! 

#KrogerPartner #KrogerGiftCards #MothersDay4x @krogerco
He asked for my number in college… and somewhere a He asked for my number in college… and somewhere along the way it went from late-night texts and cheap takeout… to character meals, waving napkins, and fully embracing the Disney dad life. 🫣

Disney dads aren’t born… they’re created one character meal at a time. šŸ° 

Tag a Disney dad in your life! (Maybe one you helped create? šŸ˜‚šŸ‘€) 

#disneydad #disneymeme #disneydining #disneycharactergreeting #disneylandfood
#ZbarPartner I know these days won’t last forever, #ZbarPartner I know these days won’t last forever, so I’m soaking up every driveway game, every laugh, every little break in the grass. šŸ¤ 

Lately our go-to has been Zbar Protein Snack Bars, especially the new Strawberries ā€˜N Creme flavor that is made with organic whole grain oats, real fruit, and protein to help support growing kids. It’s a snack she loves and I feel good about too. 

It’s a great little reset so she can get right back to doing what she does best, playing her heart out šŸ’•

 #ZbarProteinStrawberriesnCreme @zbarofficial #Zbar
Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. šŸ¤·šŸ»ā€ā™€ļø

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d