• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

September Goals

September 1, 2011 | Uncategorized

 

I can’t believe it’s September, but I am SO glad! September means vacation, and it also means the hot temps are slowly on the decline into fall, which then leads to CHRISTMAS! I may or may not have decorated my house for fall yesterday….hhmmm…

Back in the Spring, I was doing monthly goals. I picked up another job, things got busy, and my “goal” months kind of went out the window. I figure since it’s the beginning of the month, I could set some new goals so I have something to work towards! Here we go!

1.) Read a book: I have a bunch of books downloaded onto my tablet, but I am so far behind on magazines leisure reading has been stressing me out instead of relaxing me! With a vacation this month I am hoping to make this goal a given!

2.) PR: Not necessarily in a race, but I will take a stellar training run that is run faster than ever before! Cooler temps will hopefully help me along with this one!

3.) Take care of my body: I have this bad, bad habit. When my IT band gets tight, I take GREAT care of it for about a week. I ice, I stretch, I foam roll….then it gets better and I do not continue with my routine, and it just gets tight again. My goal is to CONTINUE to ice, stretch, and foam roll to stay injury free! This includes cross training in my routine!

4.) Finish raising money for TNT: Hopefully my upcoming blog raffle will help with this, but I would love to be done fundraising before the actual race! (You can donate on our Team in Training page.)

5.) continue with my quiet time/Bible reading: I have done a really good job this month spending time every month reading my Bible and praying. I really really want to keep this up, and not let it slip or slide because of hectic days. I don’t want it to be the thing that doesn’t happen on a busy day, everything else should be the things that don’t happen instead!

6.) Take more pictures with my DSLR: I have gotten lazy and don’t carry my big camera around with me as much as I should. I have been relying way too much on cell phone photos. I apologize guys, I will try to do better this month!

So there you have it. Kind of a random list, but that’s what I came up with for September! Wednesday I went to the gym with Bobby and we did legs, chest, and tri’s. Yesterday was house cleaning day, and I did a workout DVD I haven’t done in awhile. Its sad how my “6 week to 6 pack abs” seemed to deflate and disappear in about 6 days.  I have been getting lazy with cross training, and I really don’t want to get injured! (Can you believe in October it will be a YEAR that I first hurt my IT band?)

QOTD: What are your goals for September?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jenn says

    September 2, 2011 at 8:52 am

    My big one this month is finally delving into all those cookbooks we got as wedding gifts. My collection is about 30 books large and I have never ever used one!

    • Heather says

      September 2, 2011 at 6:16 pm

      such a good idea!

  2. Leah says

    September 2, 2011 at 9:57 am

    Have you read The Help? I do not enjoy reading. In fact, I had not completed a book in about 20 years. I read The Help in less than a week. So, so good!

    • Heather says

      September 2, 2011 at 6:16 pm

      yes! I read it in the spring and just saw the movie. loved it! its set where I just moved from, jackson ms!

  3. Zaneta says

    September 2, 2011 at 9:58 am

    awesome goals!! 🙂 September goals… hmmm… be up to a 20 mile long run by the end of september so I can somewhat be prepared for my first full marathon on October 16th lol…
    Eat more fruits and veggies…
    Read 3 or more books…
    Get a new pair of running shoes lol…

  4. Megan says

    September 2, 2011 at 9:58 am

    I need to get back to monthly goals too – thanks for the reminder! I need to work on cooking more – although it may be difficult now that I’ll be heading back to work. I also need to set aside time every day for reading the Bible as well. I’ve been slacking on that!

  5. Jen says

    September 2, 2011 at 10:54 am

    Great goals, as always! I’m all for PRs not necessarily happening in races! And ahhh why did you say Christmas? I’ll have a baby by then! Can’t wait for our trip 🙂

    • Heather says

      September 2, 2011 at 6:15 pm

      ahhh i can’t wait to see your cute family christmas photo eeekkk!

  6. Nicole @WhateverMyLot says

    September 2, 2011 at 11:36 am

    My goals are very similar to yours! I’ve definitely been slacking on the cross-training, so that is a main goal for this month. I think that will help with my shin splints…and my slowness!

    Another goal for September is to get organized in my house. I want my mantra to be “everything in its place”.

    And, of course, I need to finish fundraising as well!

    Have a great Labor Day weekend!

    • Heather says

      September 2, 2011 at 6:15 pm

      everything in its place is a great mantra!

  7. Stephanie says

    September 2, 2011 at 11:56 am

    love you goals. You are so right, God should be first, nothing else matters. I hope you enjoy your weekend!

    • Heather says

      September 2, 2011 at 6:14 pm

      thank you!

  8. holly @ Fuse Pilates DC says

    September 2, 2011 at 12:15 pm

    Totally inspited me to do this monthly, not just set fitness goals as usual, but actually write them down! thanks!

    • Heather says

      September 2, 2011 at 6:14 pm

      you are welcome, good luck!

  9. Tanya @ Vegan Faith says

    September 2, 2011 at 9:28 pm

    My quiet time/bible reading is always the first thing to fall by the wayside, yet it is the only thing that keeps me going when things get tough. I think I shall make this my goal this month too!

  10. Emily says

    September 2, 2011 at 11:46 pm

    Great goals. I’ve been working on reading my bible daily. I like your goal to take better care of your body. I recently finished up physical therapy (due to torn MCL) and I need to keep up with the exercises they gave me to do, but it was much easier when my PT held me accountable. Here’s hoping I can hold myself accountable! 🙂

    P.S. What kind of DSLR do you have? I’m in the process of researching and asking around! 🙂

Trackbacks

  1. Ten Treadmill Miles | says:
    September 5, 2011 at 3:44 am

    […] September Goals […]

  2. September Goals Rewind | says:
    October 6, 2011 at 8:08 am

    […] you will remember at the Beginning of September I set some mini goals for myself. I took a look back at them today, and well, it’s not pretty. I will admit, I don’t […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. 💔 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an “I love your dress” or “your kid did great in the school play” or “hang in there, you got this!” Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ❤️

#womensupportingwomen #girlssupportinggirls
Yall know I don’t love complicated things, but I d Yall know I don’t love complicated things, but I do love pretty things! 💁🏻‍♀️

This one is great for busy folks who want to make a “special” drink without too much fuss. 🎄 

It’s literally just water frozen in the bottom of a glass with some rosemary taped in it. I waited a few hours the poured in some Prosecco and added in edible glitter (you can use multiple colors!) pretty and delicious, and keeps your drink cold! Cheers! 🥂 ❄️ 

#holidaydrink #holidaycocktails #christmasdrink #holidayhack

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d