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Through Heather's Looking Glass

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RWS Features #9

February 3, 2012 | Guest Post, motivation, Uncategorized

  Good morning! Bobby and I are having fun at the beach. We really needed to get away and I am so glad we did. While we are busy hanging out on the beach. I leave you with some awesome awesome FitFluential ambassadors to read about. These folks are amazing, so please be sure to check out their ...

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The Inferno

July 31, 2011 | Uncategorized

  Are you having a super Sunday? I hope so! I am going to church and then a baby shower/lunch. Fun! We southerners revolve everything around food in case you haven’t noticed. So, let me tell you a little bit about the inferno that was a part of my run yesterday….SO….I wanted to get up at 6 ...

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Beach Trip Part 4

July 17, 2011 | Uncategorized

  My last beach post! Sad times. Thanks for reading along! I enjoy writing about my travels and hope you enjoy reading about them! So we left off with me being sad my parents were leaving. To distract me, when Bobby got back we ate lunch and then hit the beach. Fortunately, soon I was ...

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Beach Trip Part 3

July 16, 2011 | Uncategorized

  Saturday!!! I am so messed up on what day it is since we got back from the beach on a Wednesday. Today we are doing some much needed yard work and maybe heading to the gym for some strength training and cross training. I am still not running due to my knee…driving me BONKERS by the way, I ...

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Beach Trip Part 2

July 15, 2011 | Uncategorized

  Ok so we left off with my birthday celebration our first night at the beach. The next day we of course hit the water after a nice breakfast out on the balcony. this little boy is ready to go! The boys went ahead down and set up our tent, and then we all went down together with all of ...

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Beach Trip Part 1

July 14, 2011 | Uncategorized

  Hola! First of all, a HUGE thank you to everyone for the sweet sweet birthday wishes! I feel very loved thanks to you guys, you are so awesome! I had a good day.  Being 26 hasn’t been too bad so far, it’s so weird my sweet 16 was TEN years ago! YIKES. I thought I would share some ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

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Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
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Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold
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She’s my favorite. ❤️ @theprincessek #thatsmygir She’s my favorite. ❤️ @theprincessek 

#thatsmygirl #basketballmom #sportsmom #sportsmomlife
It’s a gift. 💁🏻‍♀️ #disneymeme #disneyfunny disne It’s a gift. 💁🏻‍♀️

#disneymeme #disneyfunny disney adult, disney mom, disney world
✨ This year looked like sports schedules running o ✨ This year looked like sports schedules running our lives, suitcases always half packed, and family time squeezed into the chaos, and I wouldn’t trade it for anything. ❤️

So thankful for God’s faithfulness, provision, and grace through every high, low, and in-between moment. Here’s to closing out 2025 full of gratitude, and stepping into 2026 with hope and  excitement. ✨ 

Happy New Year. Cheers to another one. 🥂 

#happynewyear2026 #newyearseve2025 #the2025seasoncomestoanend
Where’s the lie? 👀 What did I forget/miss? 🤣🎄 We Where’s the lie? 👀

What did I forget/miss? 🤣🎄

We hope you had a very merry Christmas with those you love! I was under the weather on Christmas Day but that’s just the way it goes sometimes. Was anyone in your house sick this year? 

SHARE this with you fave dad! 

#christmas2025 #dadsonchristmas #christmasmeme #christmasmemes

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