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Through Heather's Looking Glass

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HLS 2012: Sunday Run and Boston Fun

August 21, 2012 | fitness, running

  Good morning! I am back home and oh it feels so good. Unfortunately, I seem to have taken home a little souvenir, a cold and runny nose. Boo! Either way, still good to be home and sleep in my own bed. In case you have missed my other HLS posts so far, you can check them out here: HLS ...

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HLS 2012: Cocktail Party

August 19, 2012 | fitness

  Friday night was the annual healthy living summit Cocktail party. I had a blast hanging out with old and new friends and of course taking pictures in the photo booth. me and Kelly before the party. People arriving at the party The party was held in a tent connected to the hotel. It ...

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Healthy Living Summit 2012: Day 1

August 18, 2012 | fitness, running

; Hi friends! Yesterday was a whirlwind of a day! I am so tired but having a blast! Ok, so let’s backtrack. My morning started off with a solo run along the river. I decided I probably wasn’t going to get up for the Saturday run, so I decided to take on a few miles on my own. Let me tell you, it ...

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As Healthy Living Summit Draws Near…

June 8, 2012 | fitness, running, Uncategorized

  About this time last year, I announced I was going to do something really fun…I was going to attend  the Healthy Living Summit in Philly! I snatched up a ticket quickly because I knew they would sell out fast. I booked a flight, and made plans to visit a new city, have fun, learn a lot, and ...

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Super Sunday at HLS

August 23, 2011 | Uncategorized

  Howdy! Sadly, today’s post will wrap up the “overview” recaps from Healthy Living Summit. Don’t worry, I still have a lot to share with you about things I learned in the sessions, etc, so never fear, you won’t have to wonder what was said/learned in Philly this weekend. Sunday morning was ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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🏆 Backyard races, basketball showdowns, and tra 🏆 Backyard races, basketball showdowns, and trampoline flips — summer fun takes serious energy. And around here, the real MVP is a cold glass of @mayfielddairy Chocolate Milk. 🍫🥛 (ad)

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Find it in the dairy aisle and make your summer a winner. 🙌 

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We have been having a great June so far! We recent We have been having a great June so far! We recently spent some time in Pigeon Forge at @dollywood and @downtownflavortown, two of our faves. 

If you haven’t been to either, add them to your list! Dollywood has tons of great rides and shows (we are season pass holders so go often!) and Downtown Flavortown has amazing food, an arcade and duck pin bowling. They were kind enough to have us come visit and eat with them. 

Are you going anywhere fun this summer? 

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From workout mode to errand mode 💪➡️🛒 th From workout mode to errand mode 💪➡️🛒 these Yvette Sports pieces do it all. Ad 

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 #YvetteSports #MomLifeStyle #AthleisureGoals
Tiny home + lake views + s’mores = the perfect T Tiny home + lake views + s’mores = the perfect Tennessee weekend 🌲🔥🏡
We spent a few days at Natchez Trace (part of @thousandtrails), and it was exactly what we needed—peaceful, fun, and full of charm. #100daysofcamping 

We stayed in the cutest little tiny house (shoutout to “Sadie” from @petite.retreats!), and filled our time with:
✨ Lake strolls
⛳️ Mini golf showdowns
🏀 Basketball games
🔥 Campfire s’mores
🦆 duck feeding
…and plenty of unplugged moments together 💛

This spot truly has it all—whether you’re glamping, RVing, or just looking for a getaway that blends nature and comfort.

🎥 Press play for a peek at our cozy stay and all the memories we made at this beautiful campground!

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😎 90’s summer loading….. If you grew up in 😎 90’s summer loading…..

If you grew up in the 90’s like me, you know we had THE BEST summers. They were simple, but magical. Yes sometimes we got bored and fought with our friends, but the freedom and fun was so memorable. 

In today’s world of screen time and filling every second of the day with “fun” for our kids so they never have to be bored, it makes me sad that they won’t experience what we did. So I am trying to recreate a 90’s summer the best way I can.

Will we still travel? Of course, it’s my job. But when we are home, I’m not filling every second with fun. I’m making her figure it out. Read a book. Do some chores. Then just…go. Play. Be a ten year old while I work. Then in the evenings we can play some more, together, while I tell stories of all the crazy and fun things I did as a kid during those special 90’s summers. ☀️ 🩷

#90ssummer #summerideas #summerideasforkids #carefreesummer
✨Celebrating 70 years of Disneyland magic!✨ W ✨Celebrating 70 years of Disneyland magic!✨ 
We made it extra special by booking through Apple Vacations, which bundled our trip into one easy, affordable package — total game changer for planning a family trip! 🏰💫 (ad)

From thrilling rides to fairy-tale moments, this trip was everything we hoped for and more. If you’re thinking about going during the 70th anniversary, this is the time to do it! 🎉

📲 Link in bio to check out @applevacations and start planning your own magical getaway!

#Disneyland70 #AppleVacations #FamilyTravel #DisneyMagic #PackageDealPerfection #whereyourstorystarts #disneyland70th
Having a tween is SO much fun. 😆 #tween #tween Having a tween is SO much fun. 😆

#tween #tweenlife #tweenslang #thisisten @theprincessek

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