• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

boston

We Love Boston

April 19, 2013 | motivation, running

I just wanted to say a huge thank you to everyone who ran 4.09 miles this week for Boston. I got so many tweets, Facebook comments, and blog comments saying you ran, you prayed, you wished you could do more and I am so proud of each and every one of you. My 4.09 miles was less than stellar, ...

View the Post

HLS 2012: Chobani Dinner at Evoo

August 24, 2012 | fitness, food

  On the Saturday night of Healthy Living Summit, I was invited along with a few other lovely blogger ladies to attend a special Chobani hosted dinner at a restaurant called Evoo. We took the shuttle to a nearby stop and walked to the restaurant. They had a private room set up for us with ...

View the Post

HLS 2012: Sunday Run and Boston Fun

August 21, 2012 | fitness, running

  Good morning! I am back home and oh it feels so good. Unfortunately, I seem to have taken home a little souvenir, a cold and runny nose. Boo! Either way, still good to be home and sleep in my own bed. In case you have missed my other HLS posts so far, you can check them out here: HLS ...

View the Post

HLS 2012: Cocktail Party

August 19, 2012 | fitness

  Friday night was the annual healthy living summit Cocktail party. I had a blast hanging out with old and new friends and of course taking pictures in the photo booth. me and Kelly before the party. People arriving at the party The party was held in a tent connected to the hotel. It ...

View the Post

Healthy Living Summit 2012: Day 1

August 18, 2012 | fitness, running

; Hi friends! Yesterday was a whirlwind of a day! I am so tired but having a blast! Ok, so let’s backtrack. My morning started off with a solo run along the river. I decided I probably wasn’t going to get up for the Saturday run, so I decided to take on a few miles on my own. Let me tell you, it ...

View the Post

As Healthy Living Summit Draws Near…

June 8, 2012 | fitness, running, Uncategorized

  About this time last year, I announced I was going to do something really fun…I was going to attend  the Healthy Living Summit in Philly! I snatched up a ticket quickly because I knew they would sell out fast. I booked a flight, and made plans to visit a new city, have fun, learn a lot, and ...

View the Post

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
We have been having a great June so far! We recent We have been having a great June so far! We recently spent some time in Pigeon Forge at @dollywood and @downtownflavortown, two of our faves. 

If you haven’t been to either, add them to your list! Dollywood has tons of great rides and shows (we are season pass holders so go often!) and Downtown Flavortown has amazing food, an arcade and duck pin bowling. They were kind enough to have us come visit and eat with them. 

Are you going anywhere fun this summer? 

#dollywood #downtownddlavortown #pigeonforge
From workout mode to errand mode 💪➡️🛒 th From workout mode to errand mode 💪➡️🛒 these Yvette Sports pieces do it all. Ad 

✅ Inclusive sizing
✅ Multiple color options
✅ Perfect for busy moms on the go

Whether you’re hitting the gym or just chasing your to-do list, you’ll feel supported and confident.

Check out the 🔗 in my bio to shop! Use code Heather20 to get 20% off at the 🔗! 

 #YvetteSports #MomLifeStyle #AthleisureGoals
Tiny home + lake views + s’mores = the perfect T Tiny home + lake views + s’mores = the perfect Tennessee weekend 🌲🔥🏡
We spent a few days at Natchez Trace (part of @thousandtrails), and it was exactly what we needed—peaceful, fun, and full of charm. #100daysofcamping 

We stayed in the cutest little tiny house (shoutout to “Sadie” from @petite.retreats!), and filled our time with:
✨ Lake strolls
⛳️ Mini golf showdowns
🏀 Basketball games
🔥 Campfire s’mores
🦆 duck feeding
…and plenty of unplugged moments together 💛

This spot truly has it all—whether you’re glamping, RVing, or just looking for a getaway that blends nature and comfort.

🎥 Press play for a peek at our cozy stay and all the memories we made at this beautiful campground!

AD #NatchezTrace #ThousandTrails #PetiteRetreats #FamilyTravel #TinyHomeLiving #TennesseeTravel #GlampingVibes
😎 90’s summer loading….. If you grew up in 😎 90’s summer loading…..

If you grew up in the 90’s like me, you know we had THE BEST summers. They were simple, but magical. Yes sometimes we got bored and fought with our friends, but the freedom and fun was so memorable. 

In today’s world of screen time and filling every second of the day with “fun” for our kids so they never have to be bored, it makes me sad that they won’t experience what we did. So I am trying to recreate a 90’s summer the best way I can.

Will we still travel? Of course, it’s my job. But when we are home, I’m not filling every second with fun. I’m making her figure it out. Read a book. Do some chores. Then just…go. Play. Be a ten year old while I work. Then in the evenings we can play some more, together, while I tell stories of all the crazy and fun things I did as a kid during those special 90’s summers. ☀️ 🩷

#90ssummer #summerideas #summerideasforkids #carefreesummer
✨Celebrating 70 years of Disneyland magic!✨ W ✨Celebrating 70 years of Disneyland magic!✨ 
We made it extra special by booking through Apple Vacations, which bundled our trip into one easy, affordable package — total game changer for planning a family trip! 🏰💫 (ad)

From thrilling rides to fairy-tale moments, this trip was everything we hoped for and more. If you’re thinking about going during the 70th anniversary, this is the time to do it! 🎉

📲 Link in bio to check out @applevacations and start planning your own magical getaway!

#Disneyland70 #AppleVacations #FamilyTravel #DisneyMagic #PackageDealPerfection #whereyourstorystarts #disneyland70th
Having a tween is SO much fun. 😆 #tween #tween Having a tween is SO much fun. 😆

#tween #tweenlife #tweenslang #thisisten @theprincessek
Steal my 48-hour Pigeon Forge itinerary 🗺️☀ Steal my 48-hour Pigeon Forge itinerary 🗺️☀️
We stayed at @countrycascadeswaterparkresort so my kid could splash nonstop at the new indoor waterpark 💦—then packed our days with:

🏴‍☠️ Sky Pirates of Mermaid Bay @skypiratesgolf 
❄️ Pigeon Forge Snow @pigeonforgesnow 
🍽️ A meal at The Old Mill @theoldmilltn 
✨ Play at @wonderworks_tn 
🚀 Space Race Adventures @spaceraceadventurestn 
🎡 Unlimited rides at The Island with a 48-hour wristband @theislandpf 
🦖 See free animatronic dinos at Jurassic Adventure at The Island
🕹️ Play at the arcade while you’re there
🌍 Soar across America at SkyFly @skyflypf 

So much family fun packed into two days! 
👉🏻Save this for your next summer getaway to @mypigeonforge 

#MyPigeonForgePartner #mypigeonforge #FamilyTravelItinerary #PigeonForgeWithKids #summervacation

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio