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Through Heather's Looking Glass

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My Katrina Story

April 10, 2014 | blogging, family

I can’t believe I have been blogging nearly 4.5 years and have never shared my hurricane Katrina story! Keep in mind myself and my family were all physically ok, and this is just MY story. We were very lucky, a lot of people had it MUCH worse! Ok, so let’s start at the beginning. It was late ...

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Pregnancy Update: Week 15

April 9, 2014 | family, fitness, pregnancy, running

Woo hoo! The weeks are ticking by! In a way I want them to speed up, but I also want them to slow down because I have so much to do and so many things I hope to happen before September. I haven’t said much about it on here, but at the end of February my husband very unexpectedly lost his job, and we ...

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Pregnancy Update: Weeks 7-11

March 18, 2014 | family, pregnancy

Thank you for all the great gender reveal party suggestions yesterday! We definitely already know we want to cut into a cake to reveal the gender, which will be a secret to us as well, we just don't know what theme to use, if we should do any kind of games or anything etc. It will be a lunchtime ...

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Weekend Thoughts and I Need Your Help!

March 17, 2014 | family

Good morning! Happy St. Patrick's Day! I am virtually pinching you if you aren't wearing green. :) I hope everyone had a good weekend and that you are finally adjusting to the time change. It’s still weird to me that it stays light so late but I absolutely love it! We spent the weekend at my ...

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Valentine’s Day as a Kid

February 14, 2014 | family, holidays

HAPPY VALENTINE'S DAY! The other day, Jen and I were talking about Valentine’s Day, and how as a kid it’s a lot of fun at school parties etc. Then it’s also fun when you are dating, but it seems after you get married (at least in our cases) it just isn’t that important. Bobby always tells me not ...

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7 Years

January 7, 2014 | family

Seven years ago last night, at 6:30 in the evening at First Baptist Church New Orleans, I walked down the aisle and married my prince charming. Life hasn’t exactly been a fairytale all the time since, but I would never change the person standing beside me. You can check out a recap of our ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

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Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold
✈️ Nothing worse than feeling sick right before a ✈️ Nothing worse than feeling sick right before a trip… but I’m so glad I already stocked up on HealthCare Aisle essentials from Amazon! 🙌

These medicine cabinet must-haves under $15 cover everything from allergies to digestive issues, cold/cough, and pain relief—with the same active ingredients as leading brands at a fraction of the price. 💊

Why I choose HealthCare Aisle:

✅ Safe & effective OTCs I can trust

✅ Affordable (healthcare shouldn’t break the bank)

✅ Prime delivery = total convenience

Exclusively on Amazon, HealthCare Aisle makes staying prepared easy for everyday health and seasonal wellness.

👉 Use as directed. Always consult your doctor.

#ad #HealthCareAisle #AmazonFinds #MedicineCabinetMustHaves #FamilyWellness
She’s my favorite. ❤️ @theprincessek #thatsmygir She’s my favorite. ❤️ @theprincessek 

#thatsmygirl #basketballmom #sportsmom #sportsmomlife
It’s a gift. 💁🏻‍♀️ #disneymeme #disneyfunny disne It’s a gift. 💁🏻‍♀️

#disneymeme #disneyfunny disney adult, disney mom, disney world

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