With the summer heat settling in down here in the south, I am finding myself on the treadmill more and more. I don’t particularly like this fact, but I know it’s better for me. Not only will I be saved from a heat stroke, but I can better gauge my progress with my speed work to reach my Under Armour ...
Giveaway
Nuun Giveaway
Good morning! This heat is making me so tired I just want to sit around inside and crank up the AC! I am not looking forward to July and August if it’s already this hot. Anyway, to beat the heat and stay hydrated on runs, I like to drink Nuun. It’s so easy to just pop a tablet in some water ...
Progress…It’s a Beautiful Thing!
Don’t you love when you can see actual progress and change? This is why I love recording all of my workouts. It’s great to be able to look back and actually see how far you have come. It is a great motivator to see progress and eventually the results you had in mind. Have you signed up for the ...
RWS Features #5
Wednesday already? This is a strange week for me. Bobby was off for Christmas on Monday and Tuesday, so it feels like today should be Monday. Oy. Today is the official “where do I put all of the new things I got for Christmas” day, and hopefully it will include some grocery shopping as well. ...
OrthoLite Giveaway
Ggoooodddd morning! It is officially starting to feel like Christmas! I started doing some baking, and this afternoon we will head to my parents for a few days. No worries, I will have my trusty laptop companion. Today I wanted to tell you a little about a product I was asked to try out, ...
ClipE Giveaway
Good morning friends! Happy Halloween! Anyone doing anything fun today or was all the fun this weekend? (I am actually writing this on Saturday so I am having fun at a fall festival tonight, (Saturday) too!) Today I have a giveaway for you all. (oh and if you haven’t entered my Shutterfly ...