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Through Heather's Looking Glass

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Giveaway

Never Give Up

June 12, 2012 | fitness, Giveaway, running

With the summer heat settling in down here in the south, I am finding myself on the treadmill more and more. I don’t particularly like this fact, but I know it’s better for me. Not only will I be saved from a heat stroke, but I can better gauge my progress with my speed work to reach my Under Armour ...

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Progress…It’s a Beautiful Thing!

May 23, 2012 | fitness, Giveaway, motivation, running

Don’t you love when you can see actual progress and change? This is why I love recording all of my workouts. It’s great to be able to look back and actually see how far you have come. It is a great motivator to see progress and eventually the results you had in mind. Have you signed up for the ...

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RWS Features #5

December 28, 2011 | Uncategorized

  Wednesday already? This is a strange week for me. Bobby was off for Christmas on Monday and Tuesday, so it feels like today should be Monday. Oy. Today is the official “where do I put all of the new things I got for Christmas” day, and hopefully it will include some grocery shopping as well. ...

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OrthoLite Giveaway

December 23, 2011 | Uncategorized

  Ggoooodddd morning! It is officially starting to feel like Christmas! I started doing some baking, and this afternoon we will head to my parents for a few days. No worries, I will have my trusty laptop companion. Today I wanted to tell you a little about a product I was asked to try out, ...

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ClipE Giveaway

October 31, 2011 | Uncategorized

  Good morning friends! Happy Halloween! Anyone doing anything fun today or was all the fun this weekend? (I am actually writing this on Saturday so I am having fun at a fall festival tonight, (Saturday) too!) Today I have a giveaway for you all. (oh and if you haven’t entered my Shutterfly ...

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Adora Giveaway

September 27, 2011 | Uncategorized

  Busy day! I have a TON to do today before I head out for Disney’s Wine and Dine tomorrow, so this is going to be quick! I am also still not feeling well so minimal thinking is best for me right now. Ha. When I was at the Healthy Living Summit in August, one of the things we got in our ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • Protecting Your Kids’ Eyes In the Digital Age
  • Late Spring Events Gulf Shores and Orange Beach
  • 6 Ways to Make Mother’s Day Special This Year
  • Exciting News: Allegiant Air Launches New Knoxville to Gulf Shores Nonstop Flight
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Just a trio of mother-daughter magic. 🪄 One t Just a trio of mother-daughter magic. 🪄 

One taught me, one’s watching me—and together we’re laughing through it all. Happy Mother’s Day to the best and busiest job ever! 🥂 

#happymothersday❤️ #mothersday2025 
#myminime #motherdaughterlove #threegenerations
I mean I got to hug him, scratch his nose like a g I mean I got to hug him, scratch his nose like a good boy, and watch him shake his tail like we’re besties. No regrets. 🐾 

#DisneyParenting #CharacterDiningChaos #PlutoDeservesASpinOff #gardengrill #disneycharacters #disneydining #disneymeme
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I found the perfect lightweight workout tank + the cutest high-waisted skort — both from @g4free_official on Amazon! 🙌

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🚢 There are some things I never pictured doing 🚢 There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their “sailors” want. (No Nickel and Dime-ing… tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

Which of these things do you want to do on your next cruise? 

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No time for the gym? Same. 🙋‍♀️ (ad) That No time for the gym? Same. 🙋‍♀️ (ad)
That’s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home — with zero guilt. 💪🏼✨

✅ Foldable & compact for small spaces
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Mamas, this is your moment to prioritize YOU — without sacrificing your schedule (or your living room).

🛒 Grab yours here: https://bit.ly/3SkLjrM (🔗 in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! 🙌

Check out: @yesoulfitness.official
#funcardio #yesoul #hometraining #fitnessmotivation #herstrength #mothersdayideas
Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. There’s a lot going on that you don’t see on my reels. 🤪

Super glamorous, right? 😬

#behindthescenes #contentcreatorlife #contentcreator2025
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Ready to taste the burger that’s flipping the script on dinner? Making it easier to grill even on those busy nights where you feel overwhelmed? 

👉 Tap the link in my bio to claim your burgers. 

#OmahaSteaks #SmashBurgers #5MinuteSmashdown #BuiltForTheGrill

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