Good morning! This heat is making me so tired I just want to sit around inside and crank up the AC! I am not looking forward to July and August if it’s already this hot. Anyway, to beat the heat and stay hydrated on runs, I like to drink Nuun. It’s so easy to just pop a tablet in some water ...
hydration
How to Trick Yourself Into Staying Hydrated
Hello all of you Running with Sass Readers. My name is Stefanie, I hail from a blog called Run On (http://run-on-riot.blogspot.com). I am here today to talk about hydration, my Labrador Winston will be helping me. You’ll see him a little later. Or not…He’s pushy like that. No matter what your ...
