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Jeff Galloway

Jeff Galloway Tips: Part 2

February 19, 2015 | blogging, runDisney, running

Hello friends! It’s time for another installment of Jeff Galloway’s run/walk/run tips! It seems fitting to post this today since I am going to the runDisney Princess half expo and am hoping to run into him there! Check out these great tips! -The training journey for a marathon or half marathon ...

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Jeff Galloway Running Tips

February 13, 2015 | blogging, fitness, runDisney, running

Hello everyone! I was selected as a Jeff Galloway blogger and can’t wait to share some of his tips with you. I have had the opportunity to meet Jeff many times over the past few years and he is just the sweetest kindest man and I am thrilled to get to share some of his tips with you all. I am ...

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runDisney 20th Anniversary Marathon Weekend Meet Up

January 18, 2013 | blogging, Disney, fitness, runDisney, running

  Last Friday, I had the opportunity to attend the WDW runDisney meet up held at Disney’s Hollywood Studios. My husband attended as well (it was his first!) and we had an absolute blast. Some of the photos I will share are my own and some are from Disney, being used with permission. ...

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runDisney Wine and Dine Meet Up/Tweet Up 2012

November 11, 2012 | Disney, runDisney, running, Travel

  Good morning! I wrote this post out last night, because I am probably asleep right now after being out so late for the Wine and Dine half marathon! (recap to come soon!) But lets back up to Friday and the amazing runDisney meet up I was so lucky enough to be able to attend. My alarm ...

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Disney’s Wine and Dine Weekend

November 9, 2012 | Disney, runDisney, running, Travel

  It’s here! It’s here! runDisney Wine and Dine is upon us! I will be attending a meet up/tweet up this morning with Jeff Galloway and some other awesome people, then heading to the expo! I can’t wait to share all the excitement of race weekend with you. Bobby and I went for a 2 mile shake ...

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Jeff Galloway meet up

February 29, 2012 | Disney, running, Running Skirts, Travel, Uncategorized

  Friday morning came very early, but I jumped out of bed when my alarm went off. I was so excited to get to be a part of the Jeff Galloway meet up/tweet up. We had to meet the vans at 6:00 to drive over, and it was still dark when we got to EPCOT. We waited in line, and had to sign a ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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What a weekend! 👀 🏐 Volleyball win on Satur What a weekend! 👀

🏐 Volleyball win on Saturday 
🌙 EK’s slumber party for her birthday was also Saturday, and we used @modernmomentstn for her adorable set up! They did a great job and they set up and clean up all the tents and things. The girls had a blast! Be sure to check out her page for all the different themes she rents out! 
🌺 Sunday we went to Dollywood with friends
😕 Monday I had surgery (I’m ok just sleepy!)

Make sure you scroll all the way across, there are some cute videos in there! 

#slumberparty #birthdaysleepover #birthdaypartydecor #knoxvillesmallbusiness
Who says the magic ends when you leave the parks?✨ (ad)

At Drury Plaza Hotel Orlando, an Official Walt Disney World® Hotel, the fun keeps going with a resort-style pool, splash pad, free shuttles to the parks, and a hot breakfast every morning. 🎢🏰 

Plus, their 5:30 Kickback® is the perfect nightcap—snacks for the whole family and 3 free drinks for guests 21+. 🎉

#DruryHotels #OfficialWaltDisneyWorldHotel #OrlandoVacation #DisneyMagic #FamilyTravel
✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants

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