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Jeff Galloway

Jeff Galloway Tips: Part 2

February 19, 2015 | blogging, runDisney, running

Hello friends! It’s time for another installment of Jeff Galloway’s run/walk/run tips! It seems fitting to post this today since I am going to the runDisney Princess half expo and am hoping to run into him there! Check out these great tips! -The training journey for a marathon or half marathon ...

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Jeff Galloway Running Tips

February 13, 2015 | blogging, fitness, runDisney, running

Hello everyone! I was selected as a Jeff Galloway blogger and can’t wait to share some of his tips with you. I have had the opportunity to meet Jeff many times over the past few years and he is just the sweetest kindest man and I am thrilled to get to share some of his tips with you all. I am ...

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runDisney 20th Anniversary Marathon Weekend Meet Up

January 18, 2013 | blogging, Disney, fitness, runDisney, running

  Last Friday, I had the opportunity to attend the WDW runDisney meet up held at Disney’s Hollywood Studios. My husband attended as well (it was his first!) and we had an absolute blast. Some of the photos I will share are my own and some are from Disney, being used with permission. ...

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runDisney Wine and Dine Meet Up/Tweet Up 2012

November 11, 2012 | Disney, runDisney, running, Travel

  Good morning! I wrote this post out last night, because I am probably asleep right now after being out so late for the Wine and Dine half marathon! (recap to come soon!) But lets back up to Friday and the amazing runDisney meet up I was so lucky enough to be able to attend. My alarm ...

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Disney’s Wine and Dine Weekend

November 9, 2012 | Disney, runDisney, running, Travel

  It’s here! It’s here! runDisney Wine and Dine is upon us! I will be attending a meet up/tweet up this morning with Jeff Galloway and some other awesome people, then heading to the expo! I can’t wait to share all the excitement of race weekend with you. Bobby and I went for a 2 mile shake ...

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Jeff Galloway meet up

February 29, 2012 | Disney, running, Running Skirts, Travel, Uncategorized

  Friday morning came very early, but I jumped out of bed when my alarm went off. I was so excited to get to be a part of the Jeff Galloway meet up/tweet up. We had to meet the vans at 6:00 to drive over, and it was still dark when we got to EPCOT. We waited in line, and had to sign a ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer

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