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Through Heather's Looking Glass

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Tips for Surviving (and Thriving) as a Travel Ball Mom

May 22, 2025 | basketball

Tips for Surviving (and Thriving) as a Travel Ball Mom Because horrible coffee and bleacher seats are now a lifestyle. If you’ve recently found yourself Googling “how to keep my sanity during travel basketball season” — welcome. You’re one of us now. You’re a travel ball mom, which means your ...

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Protecting Your Kids’ Eyes In the Digital Age

April 15, 2025 | family

The age at which kids are starting to embrace digital device use is younger than ever before. According to recent studies, children as young as two generally spend up to 2.5 hours a day with some form of tech. Data from the nonprofit Common Sense Media revealed that startlingly high screen use is ...

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4 Great “Days Out” For A Child’s Development

July 24, 2024 | Kids

Exploring the world as a family is not only great fun, it can do wonders for your child as well. Thankfully, you don’t have to explore the four corners of the Earth and hike up Mount Everest to say you’ve been on an adventure, sometimes just heading on a local day out can be a very helpful ...

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Coping Skills that will Help you as a Stressed Parent

July 22, 2024 | Kids

Are you struggling to cope with stress as a busy parent? If so then one thing you need to take note of is that you are not alone in your situation. So many people are in the same boat as you, but if you take your time and learn different coping mechanisms then this will help you move forward. Help ...

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Top Tips for Successfully Traveling with Kids

August 22, 2023 | Travel

successfully travel with kids

Traveling, whether it is for a weekend, a week, or even for a month or more is something that many people all across the world enjoy doing. However, when you have children in the mix, sometimes it can be a little tricky. You need to consider not only their enjoyment, but their comfort, interests, ...

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How to Make Sure Your House Move Goes Smoothly

August 24, 2022 | family

  Buying a new house is one of the most stressful things a family can do. Even once you’ve gone through all of the hard work of finding a property and making the purchase, you still have the dreaded house move to work through. While moving to a new house is always going to mean a busy ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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✨ T H A N K F U L G I F T I N G ✨ I’ve te ✨ T H A N K F U L  G I F T I N G ✨ 

I’ve teamed up with @best.day.ever.giveaways and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 

✨ $1500 cash (3 $500 winners) 

👇T O  E N T E R👇

1️⃣ F O L L O W @best.day.ever.giveaways and everyone they  f o l l o w 
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3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  what you would do with this 
2️⃣ S H A R E  to your stories and tag @best.day.ever.giveaways (valid once a day) 

Ends on 11/9 at 11:59 pm EST.  The randomly chosen recipient will be announced by @best.day.ever.giveaways on 11/10
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
#ad Who says gift cards can’t be personal? 🎁☕️ 

This year I wanted to do something special for my coffee-loving friend — something simple but still thoughtful. I grabbed a Starbucks gift card from Walgreens (they seriously have every kind you can think of, and you can even Buy Online, or Pickup In Store 🙌). 

Then I added my own touch: a cute Christmas mug, a candy cane, and a little note. Because the best gifts don’t have to be complicated, they just have to show you care. 💛 

See gift card for terms, conditions, and applicable fees @incommpayments 

#GiftMadeEasy #HolidayGifting #StarbucksGiftCard #WalgreensPartner #GiftCardGlowUp #WalgreensGifts https://bit.ly/InCommWalgreens
#ad For too long, retirement has been painted as “slowing down.” But for me? It’s the opposite.

I see retirement as the start of bold adventures, family memories, and the freedom to keep moving and exploring — whether that’s traveling, staying active, or saying yes to new experiences.

✨I’m protecting my passion 

Because the people I love, the life I’ve built, and the retirement I want — it’s all part of my life’s work. And @Prudential can help protect it.

How will you #ProtectYourLifesWork and passions in retirement? 
👉 Share & visit the link in my bio to start protecting your future.

*I am a non-customer and paid promoter of Prudential Financial. To learn more about the material terms of my relationship with Prudential, please go to shespeaks.com/PrudentialRetirementDisclosureHeatherMontgomery.
Who thought this was a good idea? 😵‍💫🫣🫠

Send this to your emergency contact 😅👀

#marriedlife #loveandmarriage #emergencycontact
IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal
Had the best time with @visitflorida in Nashville Had the best time with @visitflorida in Nashville recently! We spent the evening up on the rooftop at @whitelimozeennash at the @graduatehotels making @bouquetbox arrangements, and it was perfection. 💐 🍹 🌅 

I learned a lot about places in Florida I have never visited, and met some great people. Florida is the state we visit most, and while y’all know I’m a theme park girlie, there is so much more to see and we love adding on little side trips to explore each time we go! 

Here is a list of places we learned about, can’t wait to visit some of these! 🏖️ Thanks for inviting us! 

@visitfortmyers 
@visitspc 
@destinfwb 
@ocalamarion 
@discovercrystalriver 
@discovermartin 
@visitsebring 

Where is your fave spot in Florida?

#visitflorida #livemorefloridays #graduatehotels #whitelimozeen #floridavacation

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