Ah, rest. So nice but so frustrating at the same time, no? I have a love/hate relationship with rest days. I know my body needs them, but it seems the sunniest, prettiest days where I am ready to workout ALWAYS fall on rest days. Kind of like how I ALWAYS crave Chic Fil A on Sundays. Anyone else? ...
muscles
Working Muscles
It’s not secret I have a VERY short attention span. Running three days in a row is no good for me. I get bored, overworked, and burnt out. This poses a problem since I am trying to tone and burn as quickly as possible before the cruise. (Once again for clarity sake, I do not think I need to lose ...
