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Through Heather's Looking Glass

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Emma Kate: Month 21

June 30, 2016 | baby, family

I can’t believe it. Emma Kate is officially 3 months shy of turning 2 years old! As I stated when she turned one, I would do quarterly updates on how she is doing, and it’s time for another one. Things have changed quite a bit since EK was 18 months old. She now says tons of words, and has ...

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Emma Kate: Month 18

March 24, 2016 | baby, blogging, family

I can’t believe my baby girl is a year and a half old today! So much is going on over here at this age that I don’t even know where to start. Emma Kate has been teething lately, getting her canines on the bottom, and it has not made her a happy camper obviously. She also had an ear infection in ...

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Emma Kate: 15 Months

December 22, 2015 | baby, family

Emma Kate will be 15 months old on Christmas eve, and I wasn’t sure how or when I would do more updates on her. However, I saw a fellow blogger doing quarterly updates on her baby after previously doing monthly like I was, so I thought three months was a good time gap to share some new goings on ...

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Emma Kate: Month 11

August 27, 2015 | baby, blogging, family

WOW. My little baby is less than one month away from being a big girl. I’m not ready! This has been the quickest year of my life, I really have no idea where it went. We are in the thick of party planning for next month, how is this possible?!? Emma Kate looks and acts so grown up, and her ...

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Emma Kate: Month 8

May 25, 2015 | baby, family

Another month gone by! It’s no secret I really struggled with getting used to motherhood when Emma Kate was a newborn, but these past couple of months have gotten so much more fun as EK continues to show more of her little (or should I say BIG) personality. We had some great weather this past ...

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Emma Kate: Month 7

April 27, 2015 | baby, blogging

We are now officially on the downside of the hill headed towards having a one year old! Emma Kate turned seven months old on Friday. She also learned that she can smear mommy’s chalkboard. Oy. Oh, where to begin, where to begin. With the warmer weather, Emma Kate and I have been getting ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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