• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Weekly Recap: April Week 3 2013

April 21, 2013 | fitness, running

Happy Sunday! It has been a nice relaxing weekend here at the Montgomery house. Yesterday, we had some guys come help us work in the yard. All the bushes were cut way back, yard was edged, etc. It looks really good, and since it was such a gorgeous day I spent most of it outside. I walked to the gym, walked the dogs, and spent time just sitting outside.

photo 77

Here is a look at last week’s workouts, broken down by day:

Sunday: rest

Monday: 3.1 mile run

Tuesday: 30 minutes bike, back, biceps, abs

Wednesday: 4.09 mile run for Boston

Thursday: rest

Friday: 2 mile run, 20 minutes elliptical, chest, triceps, legs

Saturday: 30 minutes elliptical, biceps, abs

A much better week overall than last week, especially with the cross training and weights. I di however want to get my mileage back up, even if that means doing it on the treadmill to avoid the heat. I have to remember I have Dumbo in August so I can’t slack on my distance too much just because it’s getting hot! For this coming week, the focus goes back to running and still sticking with cross training for my cross train or remain the same challenge.  Have a fabulous Sunday everyone!

QOTD: Did you spend any time outside this weekend?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Jan @ Sprouts n Squats says

    April 21, 2013 at 3:26 am

    I’ve pretty much spent the entire weekend indoors as the weather has been crappy here.

    • Heather says

      April 22, 2013 at 8:33 am

      That’s no fun!

  2. Marilyn says

    April 21, 2013 at 5:40 am

    It’s not hot in NY, but at least it’s not freezing. 🙂 So, we walked to our fav restaurant for dinner and of course for ice cream afterwards. It was lovely to be outside during sunset.

    • Heather says

      April 22, 2013 at 8:33 am

      sounds wonderful!

  3. Ali says

    April 21, 2013 at 7:38 am

    So jealous of your weather! It was chilly yesterday, but I think from now on we’ll start seeing more spring weather…I hope! I miss being outside

    • Heather says

      April 22, 2013 at 8:33 am

      I hope no more snow for you!

  4. Jennifer says

    April 21, 2013 at 7:06 am

    Nope,stuck inside w/a sinus infection:(

    • Heather says

      April 22, 2013 at 8:33 am

      🙁

  5. Kat says

    April 21, 2013 at 7:23 am

    It’s so hard to beef up the miles again when we have a chance to relax and recover – at least you’re doing your strength training that’ll make it easier once it’s time! I’m ready to relax this summer…just a tad 😉

  6. Courtney says

    April 21, 2013 at 8:54 am

    Sounds like a great week! I’ve been spending some time outside walking around, but it has been very rainy here lately!

    • Heather says

      April 22, 2013 at 8:32 am

      hope you get some sunshine soon!

  7. Jill Barnes says

    April 21, 2013 at 2:50 pm

    It was a beAUtiful day in Auburn, AL yesterday! We spent the entire day outside celebrating Auburn football and the tradition of rolling Toomer’s Oaks. It was very bittersweet but the memories will remain.

    • Heather says

      April 22, 2013 at 8:32 am

      how fun!

  8. Patti Smith says

    April 21, 2013 at 4:18 pm

    I really appreciate your weekly recaps…I’ve only been running since January. I’ve completed my first 5K and finally am ready to think about speed and time. I’m 44 though and I do not want to push too hard too fast and hurt myself. It helps to see other weekly plans as I try to make my own 🙂
    It’s getting hot here in MS, but the humidity is worse than the heat. So far we’ve only had one really humid day but I could tell before mile 1 that I better get a plan B in place before the humidity sets in for good. I’ll either have to run early a.m. or before dark.

    • Heather says

      April 22, 2013 at 8:31 am

      It is getting hot! I think the cold weather we had the past few days will be our last. I will be on the treadmill most of the summer!

  9. Shannon Chenoweth says

    April 21, 2013 at 6:52 pm

    Sounds like a nice couple of “lazy” days! 🙂

    I had a 12k race on Saturday, then kinda took the rest of the day easy. Today, I was in the gym for cardio and weights post-church. But, my weekends are usually a bit of a mixed bag.

  10. Tara@PNWRunner says

    April 21, 2013 at 7:53 pm

    I am envy the beautiful weather. We’ve had nothing but rain here in Seattle. But this week is supposed to be sunny everyday! I am looking forward to running outside as much as possible!

    • Heather says

      April 22, 2013 at 8:31 am

      hope you get your sun!

Trackbacks

  1. runningwithsass says:
    April 21, 2013 at 1:31 am

    Weekly Recap: April Week 3 2013…

    Happy Sunday! It has been a nice relaxing weekend here at the Montgomery house. Yesterday, we had some…

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants
Some of the Halloween merchandise I found recently Some of the Halloween merchandise I found recently at Walt Disney World. The pink ghosts are my favorite! 👻 

What is your fave? 

#disneyhalloween #bootoyou #disneymerchandise #disneyhalloweenmerchandise #mickeysnotsoscaryhalloweenparty
Hot girl summer? More like cozy girl autumn. 🍁 Hot girl summer? More like cozy girl autumn. 🍁

Are you ready for fall? Share with a fellow autumn lover (or cozy outfit lover!) 

#cozyvibesonly #fallisintheair #hoodieseaon #fallisintheair #relatablemom

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d