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Through Heather's Looking Glass

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Weekly Recap: December Week 1

December 8, 2012 | fitness, running

 

Oh my goodness the Christmas season is here too quickly! I feel like I haven’t really had time to soak it all in and I hate when that happens. I’m hoping things calm down a bit after this weekend!

This past week of workouts was interesting. I had an upper endoscopy (upper scope) done on Tuesday, and an ultrasound and some other tests done on Wednesday, and so my workouts were a little ‘off” this week. I am however proud of what I managed to do!

Sunday: rest

Monday: 3 mile run, upper body weights

Tuesday: scope

Wednesday: upper body weights and 30 minutes on the bike

Thursday:  6 mile run

Friday: rest

Saturday: rest (half marathon Sunday)

I ran 9 miles (would have done long run Saturday if not for the race Sunday) and got in two days of weights and one cross training session. Next week I have a 18 mile run on the schedule (yikes!) so fingers crossed for that one!

————————

TODAY I am running the Woman’s half marathon in Baton Rouge, be sure to check out my instagram and twitter (on the right sidebar) for updates and photos! I am a little nervous, it’s going to be a HOT race. Low is near 60, high at 80. Oh I wish I was kidding. I am aware it is December. Have a good Sunday!

QOTD: What is the longest distance you run for half or full marathon training? My longest will be 21 miles for marathon training.

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  1. Ali says

    December 9, 2012 at 10:18 am

    I am so jealous of the heat. Right now it’s cold and snowing – not very motivating to run in 🙁 For my first 1/2 the furthest I got in training because of an injury was 9 miles, and for the Disney marathon I’m up to 16 miles

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  1. Weekly Recap: December Week 1 - runningwithsass - SE Ambassadors - VZW Monitor says:
    December 8, 2012 at 11:45 pm

    […] Comments 0   Oh my goodness the Christmas season is here too quickly! I feel like I haven’t really had time to soak it all in and I hate when that happens. I’m hoping things calm down a bit after this weekend! … Continue reading → …read more […]

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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