• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Weekly Recap: July Week 4

July 29, 2012 | fitness, injury, running, Uncategorized

 

Good morning! So, who spent the day yesterday watching the Olympics? This girl! I switched between television and live feeds online, but got my fill of sports for the day. I have a feeling I am not going to get much accomplished in the next couple of weeks!

I did manage to get a decent week of workouts in, and am looking forward of week two of Best Body Bootcamp!

Sunday: rest

Monday: BBB workout A, 20 minutes bike (HIIT)

Tuesday: BBB workout B, 20 minutes bike (intervals)

Wednesday: rest

Thursday: BBB workout C, 20 minutes bike

Friday: biceps and core

Saturday: core, stretching, legs

————————–

I am excited to challenge myself with BBB week two, and hopefully won’t have to be in my boot too much longer. I go to the doctor August 6th, so fingers crossed that it is not a stress fracture and I am able to go back to running again before the Disneyland half. I can’t believe I leave in just about a month for it! What is even more crazy is that Health Living Summit is just around the corner. I am so excited to be a speaker and can’t wait to see some of you very very soon!

 

Be on the lookout for a review/giveaway coming up this week!

QOTD: Opening ceremonies, loved it, hated it, favorite part?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Lesley says

    July 29, 2012 at 6:43 am

    I didn’t watch much but absolutely loved Rowan Atkinson.

  2. Miz says

    July 29, 2012 at 8:10 am

    Ahhhh I wish wish I were HLSbound too!!

  3. Katie @wishandwhimsy says

    July 29, 2012 at 8:12 am

    Love watching the Olympics and I love having it on when I’m at the gym. It inspires me so much more!

  4. Leah @ Chocolate and Wild Air says

    July 29, 2012 at 8:23 am

    LOVED the opening ceremonies – and loving the games so far!! I second you on the lack of productivity expected these next two weeks…

  5. Kelly @ Cupcake Kelly's says

    July 29, 2012 at 8:47 am

    Can’t wait to meet you at HLS!

  6. Tara Burner says

    July 29, 2012 at 9:19 am

    I didn’t watch opening ceremonies or any part of Olympics
    I’m not good at watching tv unless on my bike and lately have been busy doing other stuff

  7. MCM Mama says

    July 29, 2012 at 9:34 am

    Sounds like you had a good week!

    I didn’t watch the opening ceremonies. I like the Olympics, I’ve just gotten out of the habit of watching tv, so it never even occurred to me to turn it on LOL.

  8. Debbie @ Live from La Quinta says

    July 29, 2012 at 9:43 am

    I wish I was going to HLS :-(. Sigh. Maybe next year.

    As I type this, I’m watching women’s cycling. Multi-tasker :-). Had to record the opening ceremonies, though (and haven’t watched yet). They just go on too late for this eatly bird.

  9. Jen says

    July 29, 2012 at 10:38 am

    Great week of workouts! I’m obsessed w/ the Olympics, too. I hope you can get out of the boot soon 🙁

  10. Heather (Where's the Beach) says

    July 29, 2012 at 10:44 am

    I only caught bits and pieces of the opening ceremony. I haven’t really been watching much of the games to be honest though. Had my sister over and sister time kind of trumps everything else 😉

  11. Shannon says

    July 29, 2012 at 2:16 pm

    I’ve been watching as much of the Olympics as I can in between errands and what have you. I watched a good portion of the Opening Ceremonies before falling asleep (had to get up at 4am on Saturday to run) and thought it was interesting. It was different. Definitely a lot of work went into it.

  12. Shannon Clark says

    July 29, 2012 at 8:39 pm

    Can you believe that I missed the opening ceremonies???? I promise I’m not unAmerican! 🙂 Had worked a 9 hour day and went out to eat with hubby.

    Fingers are crossed on your hopefully not fracture!

    Shannon
    http://www.irunreadteach.wordpress.com

  13. Kristyn says

    July 29, 2012 at 8:43 pm

    great week in the gym! We’ve had the olympics on all day too. Swimming is my favorite–loving seeing Lochte’s success!
    oh-opening ceremonies started good, but ended with a big thumbs down from me as a whole. It was kind of strange there in the middle.

  14. Ruby @ Focus, Woman! says

    July 30, 2012 at 12:53 pm

    Wow you did AWESOME on your first week! Boooh to the injury, but YAY for hopeful recovery! On to week two!

Trackbacks

  1. Weekly Recap: July Week 4 - runningwithsass - SE Ambassadors - VZW Monitor says:
    July 29, 2012 at 2:01 am

    […] Comments 0   Good morning! So, who spent the day yesterday watching the Olympics? This girl! I switched between television and live feeds online, but got my fill of sports for the day. I have a feeling I am not going to … Continue reading → …read more […]

  2. Good Gear Giveaway | says:
    July 30, 2012 at 1:23 am

    […] Skip to content Skip to content HomeAbout MeMy Running StoryPhotosArticlesBlogrollContactFAQFree Disney Travel QuoteCurrent DealsLinks I LoveRacesUpcoming RacesRecipesShopTop Posts ← Weekly Recap: July Week 4 […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants
Some of the Halloween merchandise I found recently Some of the Halloween merchandise I found recently at Walt Disney World. The pink ghosts are my favorite! 👻 

What is your fave? 

#disneyhalloween #bootoyou #disneymerchandise #disneyhalloweenmerchandise #mickeysnotsoscaryhalloweenparty
Hot girl summer? More like cozy girl autumn. 🍁 Hot girl summer? More like cozy girl autumn. 🍁

Are you ready for fall? Share with a fellow autumn lover (or cozy outfit lover!) 

#cozyvibesonly #fallisintheair #hoodieseaon #fallisintheair #relatablemom

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d