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Through Heather's Looking Glass

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Weekly Recap: October Week 4

October 27, 2012 | fitness, running

 

Well friends, another interesting week for me. I am still having some medical issues, and have an appointment with the cardiologist tomorrow, so please say a prayer everything comes back ok!

Because of some of the issues I have been having, Bobby and I took it easy this week. We also knew we were running a half marathon Saturday (yesterday) and so we didn’t want to tire ourselves out, and rest was probably best anyway!

My newest bling

Sunday: rest

Monday: 3 mile run, upper body weights, 15 minutes stationary bike

Tuesday: 6 mile run, upper body weights

Wednesday: rest

Thursday: went for a walk

Friday: rest

Saturday: Half marathon

—————————-

miles run: 22

cross training: X’s 2

weights: x’s 2

I am home for another week then out of town again, then another half marathon (Disney Wine and Dine) so I will get in a couple runs this week, but then next week will be easy again because I will be out of town and “tapering” for yet another race. It will slow down at some point right? I kid. I love it.

Be looking for a recap of the Jazz Half marathon tomorrow. It has quiet an interesting ending, you won’t want to miss it.

QOTD: Do you taper before a race? Any race or just longer distances?

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  1. Jill @ Fitness, Health and Happiness says

    October 28, 2012 at 8:28 am

    I taper for anything longer than a half. I find not running or running very few miles to be hard but I know it helps for race day.

  2. Ali says

    October 28, 2012 at 8:38 am

    I hope everything goes well tomorrow! I taper for my longer distance races (half marathon and marathon), but don’t really find it necessary for the shorter ones.

  3. Kat says

    October 28, 2012 at 9:52 am

    Great job this week! We do a roundup would be fun if you linked up!

  4. Bean says

    October 28, 2012 at 10:05 am

    Hope everything is okay and you are back to 100% soon. I love the new bling!!! I have that same skirt, so cute! I don’t remember if I thanked you for featuring me on your blog. If not, I am such a turd. Thank you so much for featuring me. It was so fun to connect with other runners and I felt like a star for a day. Hope you have a great week!

  5. Tara says

    October 28, 2012 at 2:48 pm

    Hi Heather,

    Great blog and I LOVE the jazzy medal from your half!!! I do a weekly link up on my blog and I would love for you to join in the fun with your weekly recap post! Here is the link! http://meplusmytrainer.blogspot.ca/2012/10/sunday-funday-with-twiw-link-up.html

    Cheers & SPA love!
    Tara

  6. Vanessa says

    October 28, 2012 at 7:11 pm

    I only really taper for a half or full Marathon. I ran in a 5K this past sat and I didn’t really taper. I lowered the intensity, but that all. In college xc we never tapered much either.

  7. Jindy says

    October 28, 2012 at 7:52 pm

    I’m a saxophone player – so you can only imagine how much I love that medal! I would love to run this race!!!! Congrats and hope you are better soon. I am 7 days into sinus infection / bronchitis. Finally coming around the bend…

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  1. Weekly Recap: October Week 4 - runningwithsass - SE Ambassadors - VZW Monitor says:
    October 27, 2012 at 11:45 pm

    […] Comments 0   Well friends, another interesting week for me. I am still having some medical issues, and have an appointment with the cardiologist tomorrow, so please say a prayer everything comes back ok! Because of some of the issues I have … Continue …read more […]

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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