• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

You Leak What You Love

May 28, 2012 | family, fitness, Mental Health, motivation, running, Uncategorized

 

I was reading my In Touch monthly magazine this weekend, and one of the articles really spoke to me. Ever read something and one certain line just, bam, jumps off the page and sticks with you? Thatโ€™s how I felt reading a part of this article, and it really got me thinking. Well, let me back up and first tell you the part that really jumped our to me. itโ€™s short, itโ€™s simple. Itโ€™s profound.

You leak what you love.

Genius right? Why didnโ€™t I think of this before? Subconsciously Iโ€™m sure I have, but for some reason, yesterday it just really spoke to me. Now, this can mean really great things for you, or not so great things. Of course, in the article I read it was in the context of Christianity and sharing the love of Jesus. I of course first and foremost want to leak the love of Christ, and I want people to see a difference in me because they see Jesus through me. But in my opinion, it doesnโ€™t stop there.

Leaking what you love can mean SO many different things. For instance, I LOVE health and fitness. I live it during my workouts, through the clothes I wear, through the things I tweet, my blog, itโ€™s everywhere. I hope I leak it in a positive and encouraging way to the world.

But unfortunately, this can mean some not so great things. Fear not! Sometimes itโ€™s good to take a nice long look in the metaphorical mirror and see what other people see in us because eventually whatโ€™s on the inside is going to come out.

anger

impatience

need for control

unkind words

envy

bitterness

All of these things can lead to self destruction and can also really hurt other people. Of course no one โ€œlovesโ€ to be angry or impatient, but if itโ€™s rooted in your heart you can and most likely will leak it out at some point. You canโ€™t hide forever, and itโ€™s not healthy to try to do so. Bottom line is two fold.

1.) If you have some things you donโ€™t like to see in yourself, deal with them! Donโ€™t leave them bottled up inside to leak out on someone else in a way you will regret. Get some help, tell a friend, email me, do something.

2.) Think about what you โ€œleakโ€ most. Not sure? What do you spend the most amount of time doing? What adjectives do people use to describe you? What do you WANT to โ€œleakโ€ for other people to see? I hope that through my life and my blog I leak a passion for Jesus, health and fitness, my family, encouraging others, and of course, Disney.

What do you want to leak? Remember, you leak what you love.

QOTD: What is something you hope that you leak when you think of the phrase โ€œyou leak what you love?โ€

Also, Happy Memorial Day! a huge thank you to all our service men and women all over the world. Without you, we wouldn’t be able to enjoy so many freedoms and I am truly grateful for you and your families!

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Nancy says

    May 28, 2012 at 8:56 am

    I’ve recently started to open up more to my co-workers and family. I have bottled things up for YEARS and it felt so so amazing just telling people my problems! I mean, sure I’m not going to be complaining about those things all the time because I thought that people would never want to hear them. But there are some great people out there, who are really there for you/me and boy, a huge weight has definitely been lifted off my shoulders. It’s a snowball effect.

    • Heather says

      May 29, 2012 at 7:49 am

      that’s so awesome, I am so glad you decided to share with some people in your life!

  2. Heather (Where's the Beach) says

    May 28, 2012 at 9:04 am

    Love it. I really hope I leak a passion for my family and friends and what that means to me. I also hope I leak my passion for healthy living (running, lifting, eating healthy).

    • Heather says

      May 29, 2012 at 7:49 am

      yes! absolutely.

  3. Amy Lauren says

    May 28, 2012 at 9:17 am

    I love this post! I really hope I leak passion- passion for writing, running, and kids. And passion for encouraging other people, like in coaching. I definitely see you leaking God’s love and your love for healthy living and fully experiencing life (especially with all your travelling). Happy Memorial Day!

    • Heather says

      May 29, 2012 at 7:45 am

      thank you so much! hope you had a good w/e!

  4. Mindy Bobe says

    May 28, 2012 at 9:23 am

    Wow! What an awesome post Heather! I LOVE that phrase! I definitely want to leak my love for Christ and in all things shine my light for Him. And I also want to leak my passion for running, teaching, my family, and like you…Disney! ๐Ÿ™‚ Thanks so much for this post Heather! I’m going to have to share it! ๐Ÿ˜‰

    • Heather says

      May 29, 2012 at 7:45 am

      haha don’t you love throwing Disney in there?!

      • Mindy Bobe says

        May 29, 2012 at 7:50 am

        Oh yes girl! LOVE me some Disney!!!

  5. Emily @ Perfection Isn't Happy says

    May 28, 2012 at 10:41 am

    This is a great reminder! Enjoy your holiday weekend!

  6. Vanessa says

    May 28, 2012 at 6:37 pm

    I loved this post! I so agree you leak what you love. I want to leak Jesus’ love to others, love to my family, friends, my Kindergarten kiddos, my passion of running/ healthy foods, and my love of baking. ๐Ÿ™‚ I’m going to Africa this Fri on a mission trip. I want to leak Jesus to them!! Please pray for our team. I know u will. ๐Ÿ™‚ Keep on shining girly!!

    • Heather says

      May 29, 2012 at 7:44 am

      Oh thats so awesome, good luck, I will be praying for yall!

  7. MizFit says

    May 29, 2012 at 5:20 am

    SUPPORT.
    I long to leak support for others.

  8. Jen says

    May 29, 2012 at 7:29 am

    I love this perspective! Very, very true ๐Ÿ™‚

  9. misszippy says

    May 29, 2012 at 7:53 am

    Great topic. I hope I leak compassion.

Trackbacks

  1. Memorial Day Weekend in Pictures | says:
    May 29, 2012 at 1:24 am

    […] Skip to content Skip to content HomeAbout MeMy Running StoryPhotosArticlesBlogrollContactFAQFree Disney Travel QuoteCurrent DealsLinks I LoveRacesUpcoming RacesRecipesShopTop Posts ← You Leak What You Love […]

  2. June Lookback 2012 | Through Heather's Looking Glass says:
    June 1, 2013 at 1:24 am

    […] I got serious posting about leaking what you love […]

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. ๐Ÿ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Youโ€™ll Get It When You Get Here: A Spring Break on Alabamaโ€™s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasnโ€™t a great fit and left her alone far too long), Dolly started coping the only way she knew how โ€” nonstop licking. What started as โ€œnormal anxious behaviorโ€ turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. Sheโ€™s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

Iโ€™m sharing this for anyone whose dog struggles with stress, separation, or big changes. Youโ€™re not overreacting. Their anxiety is real โ€” and it deserves real support. ๐Ÿค

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and theyโ€™ve been such a gentle, helpful part of Dollyโ€™s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
โœจ G I V I N G B A C K โœจ Weโ€™ve partnered with some โœจ G I V I N G  B A C K โœจ
Weโ€™ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 ๐Ÿ’ฐeach!! 

๐“๐Ž ๐„๐๐“๐„๐‘:
โญ๏ธ LIKE and SAVE this post!
โญ๏ธ COMMENT - any comment will do 
โญ๏ธ FOLLOW @betterdaysgiveaways and all accounts they follow

๐๐Ž๐๐”๐’:
๐ŸŽ‰ SHARE this reel to your story
๐ŸŽ‰ TAG a friend who may need this 

Open worldwide ๐ŸŒŽ
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.
Dry January is over! We made it, yall! ๐Ÿ˜‚ ๐Ÿ’ƒ๐Ÿป ๐Ÿน Pl Dry January is over! We made it, yall! ๐Ÿ˜‚ ๐Ÿ’ƒ๐Ÿป ๐Ÿน 

Please make sure you take your pets inside in this weather. We donโ€™t want to find a real cat outside. ๐Ÿฅถ 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
โœจ G I V I N G B A C K โœจ Weโ€™ve partnered with some โœจ G I V I N G  B A C K โœจ
Weโ€™ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 ๐Ÿ’ฐeach!! 

๐“๐Ž ๐„๐๐“๐„๐‘:
โญ๏ธ LIKE and SAVE this post!
โญ๏ธ COMMENT - any comment will do 
โญ๏ธ FOLLOW @betterdaysgiveaways and all accounts they follow

๐๐Ž๐๐”๐’:
๐ŸŽ‰ SHARE this reel to your story
๐ŸŽ‰ TAG a friend who may need this 

Open worldwide ๐ŸŒŽ
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.

#beachvacay #springvacation #oceanviews #travelgirldiary
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! โœˆ๏ธ

So I invested in the Carry-On from @hulkenbag! Itโ€™s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so itโ€™s very easy to grab things in flight! Iโ€™ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? ๐Ÿ‘œโœจ

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. ๐Ÿ˜‚๐Ÿ’
Letโ€™s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? ๐Ÿ˜

โ€ข Prebiotic soda
โ€ข Shirley Templeโ€“inspired flavor
โ€ข 20 calories per can
โ€ข No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day ๐Ÿš (ad) T Today is National Plan Your Vacation Day ๐Ÿš (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you donโ€™t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

๐Ÿ‘‰ Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d