• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Weekly Workout Recap: February Week 4 2014

March 2, 2014 | fitness, health, running

Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have green grass growing and it is getting up to 75 today! Spring weather truly lifts my mood, and I have wanted to spend every spare second outside the past couple of days.

The dogs have really enjoyed being outside more, too.

unnamed (5)

This was a bit of an odd week because we were in Orlando until Tuesday, and then I spent the majority of the rest of the week catching up on work and recovering from three back to back races plus time walking in the parks. Here is a look at this past week:

Sunday: Princess half marathon + walking the parks 10-2ish

Monday: Walking the parks 9-2ish

Tuesday: rest/travel home

Wednesday: rest

Thursday: rest

Friday: 2 mile run/walk

Saturday: 1.5 mile walk

I am listening to my body for now, I am super burnt out on running and racing so I will be doing some other things for a while. I still will run, and am running the Crescent City Classic 10k Easter weekend, but no more long distances for awhile. Dopey + Tink + Princess wore me slap out!

I know in a lot of the country racing season is just getting started, but sadly here in the deep south it will be ending very soon until fall. After March you will only find 5k’s and 10k’s and even those are few and far between past May. I had plenty of fun and races this fall and winter though so I can’t complain!

QOTD: What is on your race schedule this spring?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Christine @ We Run Disney says

    March 2, 2014 at 5:43 am

    I’m running Shamrock Half in 2 weeks for a PR attempt, then hopefully a local 5k and my big race is Zooma in Napa for a girls trip – I can’t wait! 🙂

  2. Lesley says

    March 2, 2014 at 7:10 am

    I have taken so much time off after WDW, but now I’m starting to get the running itch again. Since I don’t have anything on my schedule, I can take my time getting back out there.

  3. Tabetha says

    March 2, 2014 at 3:57 pm

    My race season is pretty much done until Fall, too. With us getting back on a ship in a few weeks, unless there’s a race in NYC on a Sunday after 9AM, I won’t be able to do it.
    The only thing on the schedule for sure is the Space Coast Half Marathon December 1st, but I’m contemplating either the Half or Full in Toronto or Niagara Falls in October.
    That’s so far away!

  4. Lauren @ Lauren's Glass Slipper says

    March 2, 2014 at 4:24 pm

    Sounds like a good week of workouts! I bet all that long-distance racing took it out of you. I know it would for me, too!

    As for racing, I had my first full marathon yesterday which was awesome! I have a half in San Antonio in a few weeks, then the Nike Women’s Half in April. After that, it’ll be 5K’s, 10K’s, and maybe even a Tri until Fall rolls around.

    I am so ready for springtime though, I love all the gorgeous colors that come along with it!

  5. Karen :0) says

    March 2, 2014 at 7:45 pm

    Was fun seeing you at Princess! Glad you had a good recovery week – I would be worn/burnt out, too!!

  6. Jamie says

    March 2, 2014 at 8:15 pm

    We are just getting into fall here in the southern hemisphere. The weather has been cold and rainy today. Yuck. But I only have access to running outdoors, so I run no matter what. I get really really hot when I run, so I’m looking foward to the colder weather for me runs.
    I plan on running my first half marathon ever this September (which will be spring). I’m not into pre training quite yet. Right now I am doing a 3 mile speed run (though I’m not very fast) on Monday, 6mile on Tuesday, hill run on Thursday, and long run (right now 7miles) on Saturday. It seems to be working pretty good.

  7. Montana Ross says

    March 4, 2014 at 7:25 am

    I just completed the Gasparilla Distance Classic in Tampa and the Best Damn Race in Orlando. Next up for me is Iron Girl in Clearwater…then a break from racing for a while. I hate that the races die down during the summer, but the humidity here in Florida is so intense I can understand why. :-/

Trackbacks

  1. runningwithsass says:
    March 2, 2014 at 2:45 am

    Weekly Workout Recap: February Week 4 2014

    Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
#AD Travel ball nights, school mornings, and every #AD Travel ball nights, school mornings, and everything in between… this is one small habit we actually stick to. 🙌

Quality ingredients, 10 essential vitamins & minerals, and a superfood blend from real fruits and veggies in a flavor she wants to eat. That’s a win in my book! 

Visit VitalPals.com and grab some for your kiddos! @vitalpalskids
Alabama’s beaches are truly one of the Southeast’s Alabama’s beaches are truly one of the Southeast’s most beautiful surprises. 🌊✨
Soft white sand, rolling waves, and the kind of beach days you wish could last forever. (Ad)

If you’re building your warm-weather bucket list, add Gulf Shores + Orange Beach + Fort Morgan to the top! ☀️🏖️

👉🏻Save this for your next getaway! 

📍Alabama’s Beaches @visitalabamasbeaches 

#albeachblogger #alspringvacay #orangebeachalabama #gulfshoresalabama
Worse! 😂🫣 🏰 BUT the good news is you can save some Worse! 😂🫣 🏰 BUT the good news is you can save some serious dough right now! Disney has some unreal limited-time offers about to expire:

✨ Walt Disney World Summer Deal:
Buy 4 nights + 4-day park tickets and get 2 nights + 2 park days FREE! That’s 6 nights and 6 park days for the price of 4 😱
Even better when paired with the Kids Eat Free promo! (Yes, stackable!)

⚠️ This WDW deal must be booked by FEBRUARY 15, so don’t wait! 🚨 

🚢 Disney Cruise Line Offer:
Get 20% OFF voyage fares + a $250 onboard credit on select Disney Wish & Disney Dream sailings!

Want help grabbing one of these deals before they’re gone?
Book with my go-to planners at Best Day Ever Vacations. They’ll handle everything and make sure you get the best promo, plus it won’t cost you anything extra! (They have over 1000 5 star reviews!) 💛 

✨ 🔗 to book is in my bio, or DM me directly for the link for a free, no obligation quote so they know I sent you! (Affiliate)

@bestdayevervacay #bestdayevervacations #bdevambassador #disneydeals #disneydiscount #disneyfunny
Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d