health

Exercise Tips for A Busy Schedule

Exercise Tips for A Busy Schedule

10 Tips to Train Your Family’s Brain

10 Tips to Train Your Family’s Brain

How To Start Working Out After Injury

How To Start Working Out After Injury

5 Things That Could Improve Your Fitness Even While You Aren’t Training

5 Things That Could Improve Your Fitness Even While You Aren’t Training

4 Tips For Feeling & Looking Great As A Busy Parent

4 Tips For Feeling & Looking Great As A Busy Parent

Why I’m Taking First Aid More Seriously

Why I’m Taking First Aid More Seriously

🦜 The legend, Jimmy Buffett, lives on in so man

🦜 The legend, Jimmy Buffett, lives on in so many ways. One of them is through the beautiful Margaritaville properties all around the country. 🍹

We were blessed to be able to stay this past weekend at Camp Margaritaville in Pigeon Forge as an extended birthday celebration for Emma Kate, and we had a great time!

They truly have SO MUCH to offer, and staying for the weekend we didn’t even scratch the surface.

They have an RV park but also a Lodge (where we stayed), plus tons of amenities like bars, restaurants, a pool with water slide, a lazy river, pickle ball, a playground, duckpin bowling, an arcade, pool tables, yard games, a craft room, fire pit, and more. (The breakfast buffet is a hidden gem!)

It’s peaceful and relaxed, with a lot of options for family bonding! If you are looking for a beautiful and fun spot in Pigeon Forge, I highly recommend checking out @campmargaritavillepigeonforge! ❤️

Have your ever been on a trip in an RV?

Check out my CampMarg IG story highlights for more fun!

Ad #margaritaville #campmargaritaville #campmargaritavillepigeonforge #rvpark #smokymountains #pigeonforge #gatlinburg #vacationtips #pigeonforgetips #pigeonforgehacks #jimmybuffett #changesinlatitude #its5oclocksomewhere #waterslide #activitycenter #tennesseelife #tennesseevacation #southerntravels #pigeonforgerestaurants #pigeonforgeresorts #mypigeonforge

🚗 Prepping Our Ride for an Epic Road Trip with

🚗 Prepping Our Ride for an Epic Road Trip with Schumacher! 🌟

We have several road trips in the works, and I wanted to share a checklist we use for getting both our car and ourselves road trip ready! Here’s how we roll:

Oil Check: 🛢️ Make sure your engine in tip top shape by checking the oil levels. Schedule some maintenance or do it yourself the week before you leave.

Tire Inspection: 🚙 Give those trusty wheels a once-over. Check tire pressure, tread depth, and don’t forget the spare!

Battery Health: 🔋 Here’s where our Schumacher SJ1332 jump starter shines. Ensure your car battery is charged, and pack this versatile companion for added peace of mind.
(More on this cool product below, keep reading!)

Emergency Kit: 🆘 Safety first! Assemble an emergency kit with essentials like a first aid kit, flashlight, and tools. You never know when you might need them.

Snacks & Sips: 🥤 Keep the hunger pangs at bay with a stash of your favorite road trip snacks & drinks.

Maps & Navigation: 🗺️ While we love our GPS, there’s something charming about having a good old-fashioned map as a backup. It also helps if you are going somewhere like the mountains where cell service may be spotty. You can download offline
directions from your favorite GPS apps and have them sent to your email where you can then save them on your phone.

With over 75 years of powering lifestyles around the world, The Schumacher SJ1332 is
a true road trip essential, packing six functions into one mighty device: powerful. jump starter, portable power station, power inverter, air compressor, inflator/deflator and work light function. With its multi-stage charging, it’s like having a pit crew on board to
keep our adventure running smoothly.

And with over 5,000 ratings giving it 4.3 stars, it’s clear that Schumacher’s commitment to excellence pays off.

With our car checked and prepped and our Schumacher jump starter on board, we’re all set for an unforgettable road trip adventure.

Where will the road take you next?

#AD @schumacherelectric #SchumacherElectric; #SchumacherJumpstarter;
#PowerOnTheGo
#PortablePowerPack; #IntelligentJumpBox
#RoadTripEssentials #RoadTripReady
#SchumacherElectric

For the 3rd year in a row we took Emma Kate to @do

For the 3rd year in a row we took Emma Kate to @dollywood on her birthday. The weather was gorgeous and we had a great time! 🎉

It was the first weekend of the Harvest festival and great pumpkin Luminights, and gosh I love those pumpkins! we are actually going back this weekend since we didn’t get to see everything all lit up at night. 🎃

The festival runs through October, and on top of beautiful decorations, you can enjoy watching skilled craftsmen, create things, eat festival, food from the food booths, and of course, ride all the rides and see all the shows !

#dollywood #dollywoodresort #dollywood2023 #dollyparton #dollywoodharvestfestival #dollywoodgreatpumpkinluminights #themepark #pigeonforge #easttennessee #smokymountains #fallintennessee #dollywoodthemepark #dollywoodfood #travelinfluencer

If going to Disney is wrong, I don’t wanna be ri

If going to Disney is wrong, I don’t wanna be right. 🏰

#disneymillennials #disneymillenial #disneyaddict #disneystyle #disneyfamily #disneyvacation #disneytravel #disneyblogger #disneycontentcreator #disneycreators #disneyinfluencer #disneymom #disneyhalloween #epcot #foodandwinefestival #drinkaroundtheworld #epcotfoodandwinefestival #disneyparks

⭐️ Going to Disney next month like we are? I’ve got some tips for you to help make your trip more enjoyable! Check them out below:

1.) Dress for heat: I know in most places around the country, October and pumpkins and falling leaves means cooler temperatures… But not in Orlando. It will still be plenty warm enough to swim, and miserably hot by 1 o’clock in the afternoon. Plan accordingly by hitting the parks in the mornings and in the evenings taking a break mid day to go to the pool or rest in the air condition. 🥵

2.) Bring some fun fall/ Halloween outfits. The parks are decked out, especially Magic Kingdom, so it’s a great time to get some cute fall themed family photos. I know it’s hot, but just embrace it. 🎃

3.) Mickey’s Not So Scary Halloween party will be going on several nights of the week. It is a separate ticket event, and sold out for the season I believe. It’s a super fun event, but tickets are really expensive. A lot of people decide to not do a park that day, and just do the party that night. And people not going to the party choose not to go to the Magic Kingdom, since they can’t stay there all day, and will be kicked out at seven. For me, this is perfect, and we actually choose to go to the Magic Kingdom on these party days for the lower crowds. If we want to go somewhere in the evening, we just Park hop, so make sure you have park hopper tickets if that something you want to do. 🏰

4.) The Food & Wine Festival is also going on at Epcot in October, and it’s a lot of fun. However, a lot of people choose to go on the weekends, especially in the evenings to eat around the world. I recommend going to Epcot during the week if you can for lower crowds in the World Showcase. 🥘

Have a great time! If you are there the second week of October, maybe we will see each other! ♥️

#disneyfamily #disneyfall #disneyhalloween #bootoyou #letsboothis #mnsshp #thisishalloween #disneycreator #disneycreators #magickingdom #disneytip #disneytips #disneyhack #disneyoctober #tipsfordisney #disney2023 #disneyparks #disneyinstagram #disneyinsta #hollywoodstudios #disneyprincess #disneylife #disneyresort

#ad Sleep Better, Live Better! Did you know that g

#ad Sleep Better, Live Better! Did you know that getting good quality sleep is super important to your health? It can help with your mood, weight loss, and even preventing certain illnesses!* Sometimes I struggle to fall asleep and stay asleep, so I have been implementing a routine to help!

Tip 1: Stick to a regular sleep schedule. Consistency is the key to blissful slumber! Set a bedtime and wake-up time that matches your body's natural rhythm, and watch the magic of quality sleep unfold.

Tip 2: Create a relaxing routine - unwind and let go of the day's worries with a bedtime ritual. Read a book, take a soothing bath, or indulge in calming meditation – all guaranteed to pave the way for dreamland. (But stay off screens!)

Tip 3: Take Sleep 3 Gummies from @naturesbounty. Meet your secret weapon for a snooze-a-thon! Nature's Bounty Sleep3 gummies are a delicious, natural way to support your sleep journey. These drug free gummies contain both quick-release and time-release melatonin to keep you snoozing. Plus, they're enriched with L-Theanine, the calming amino acid found in green tea!

Pick yours up at your nearest Walmart or through the link here: https://click2cart.com1568000D #NaturesBountySleep3atWalmart #NatureBountySleep3 #NighttimeRoutine #SleepBetter #SleepWellWithNaturesBounty #NaturesBountyAtWalmart

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Last night as I told Emma Kate good night for the