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Through Heather's Looking Glass

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Archives for May 2011

Working Moms Who Run

May 31, 2011 | Uncategorized

  Greetings!  I’m Crystal and happy to be here guest blogging for Heather!  I have been running for about 3 years now, and have run 6 halfs and one full.  I even ran the 2009 Disneyland Half Marathon at 34 weeks pregnant!       I have a 19 month-old son and work full-time in architecture.  He ...

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Playlist Science

May 30, 2011 | Uncategorized

Hi everybody! My name is Katy and I blog at The Singing Runner! I am thrilled to be a guest blogger for Heather today! I have been reading Heather’s blog for a while now and I am almost as obsessed with Disney as she is. ;) Her recap for the 2010 Disney Half-Marathon was one of a few that I read ...

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Guest Post: Shannon

May 29, 2011 | Uncategorized

  Right now I am training for my first triathlon. I was a competitive swimmer for 12 years so I am not worried about the swim leg. I have been running a lot lately so I am not too worried about the running leg. I am, however, pretty worried about the biking leg, especially since it is a pretty ...

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Fighting Against Workout Avoidance (Steps to Successful Behavior Change)

May 28, 2011 | Uncategorized

  Gaining and maintaining health and wellness is not the easy choice. Nor is it the passive choice. Health is an active and intentional process that takes awareness and work. If we blissfully go through life without intentionally being aware of and working toward health, we will not have a very ...

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Fueling your body for exercise

May 27, 2011 | Uncategorized

Hi Running with Sass readers, my name is Kate over at A Healthy Passion. I originally started my blog to share my passions for good food, fitness, and health with the world and in the meantime found my love for writing. I am excited to be blogging for Heather today, she is one of my favorite ...

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Adios!

May 26, 2011 | Uncategorized

  I am writing this Wednesday night but posting it Thursday morning, so when you read this, I will be halfway to Disneyworld, about to check in here: and look out of my room at this view and then Sunday we will be getting on this well, the Dream not the Magic, but you get the idea! Be sure ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
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This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

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Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat

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