Archives for March 2014

Weekly Workout Recap: February Week 4 2014

Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have green grass growing and it is getting up to 75 today! Spring weather truly lifts my mood, and I have wanted to spend every spare second outside the past couple of days.

The dogs have really enjoyed being outside more, too.

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This was a bit of an odd week because we were in Orlando until Tuesday, and then I spent the majority of the rest of the week catching up on work and recovering from three back to back races plus time walking in the parks. Here is a look at this past week:

Sunday: Princess half marathon + walking the parks 10-2ish

Monday: Walking the parks 9-2ish

Tuesday: rest/travel home

Wednesday: rest

Thursday: rest

Friday: 2 mile run/walk

Saturday: 1.5 mile walk

I am listening to my body for now, I am super burnt out on running and racing so I will be doing some other things for a while. I still will run, and am running the Crescent City Classic 10k Easter weekend, but no more long distances for awhile. Dopey + Tink + Princess wore me slap out!

I know in a lot of the country racing season is just getting started, but sadly here in the deep south it will be ending very soon until fall. After March you will only find 5k’s and 10k’s and even those are few and far between past May. I had plenty of fun and races this fall and winter though so I can’t complain!

QOTD: What is on your race schedule this spring?