• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Weekly Workout Recap: February Week 4 2014

March 2, 2014 | fitness, health, running

Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have green grass growing and it is getting up to 75 today! Spring weather truly lifts my mood, and I have wanted to spend every spare second outside the past couple of days.

The dogs have really enjoyed being outside more, too.

unnamed (5)

This was a bit of an odd week because we were in Orlando until Tuesday, and then I spent the majority of the rest of the week catching up on work and recovering from three back to back races plus time walking in the parks. Here is a look at this past week:

Sunday: Princess half marathon + walking the parks 10-2ish

Monday: Walking the parks 9-2ish

Tuesday: rest/travel home

Wednesday: rest

Thursday: rest

Friday: 2 mile run/walk

Saturday: 1.5 mile walk

I am listening to my body for now, I am super burnt out on running and racing so I will be doing some other things for a while. I still will run, and am running the Crescent City Classic 10k Easter weekend, but no more long distances for awhile. Dopey + Tink + Princess wore me slap out!

I know in a lot of the country racing season is just getting started, but sadly here in the deep south it will be ending very soon until fall. After March you will only find 5k’s and 10k’s and even those are few and far between past May. I had plenty of fun and races this fall and winter though so I can’t complain!

QOTD: What is on your race schedule this spring?

Like this:

Like Loading...

Sign up for my newsletter

Reader Interactions

Comments

  1. Christine @ We Run Disney says

    March 2, 2014 at 5:43 am

    I’m running Shamrock Half in 2 weeks for a PR attempt, then hopefully a local 5k and my big race is Zooma in Napa for a girls trip – I can’t wait! 🙂

  2. Lesley says

    March 2, 2014 at 7:10 am

    I have taken so much time off after WDW, but now I’m starting to get the running itch again. Since I don’t have anything on my schedule, I can take my time getting back out there.

  3. Tabetha says

    March 2, 2014 at 3:57 pm

    My race season is pretty much done until Fall, too. With us getting back on a ship in a few weeks, unless there’s a race in NYC on a Sunday after 9AM, I won’t be able to do it.
    The only thing on the schedule for sure is the Space Coast Half Marathon December 1st, but I’m contemplating either the Half or Full in Toronto or Niagara Falls in October.
    That’s so far away!

  4. Lauren @ Lauren's Glass Slipper says

    March 2, 2014 at 4:24 pm

    Sounds like a good week of workouts! I bet all that long-distance racing took it out of you. I know it would for me, too!

    As for racing, I had my first full marathon yesterday which was awesome! I have a half in San Antonio in a few weeks, then the Nike Women’s Half in April. After that, it’ll be 5K’s, 10K’s, and maybe even a Tri until Fall rolls around.

    I am so ready for springtime though, I love all the gorgeous colors that come along with it!

  5. Karen :0) says

    March 2, 2014 at 7:45 pm

    Was fun seeing you at Princess! Glad you had a good recovery week – I would be worn/burnt out, too!!

  6. Jamie says

    March 2, 2014 at 8:15 pm

    We are just getting into fall here in the southern hemisphere. The weather has been cold and rainy today. Yuck. But I only have access to running outdoors, so I run no matter what. I get really really hot when I run, so I’m looking foward to the colder weather for me runs.
    I plan on running my first half marathon ever this September (which will be spring). I’m not into pre training quite yet. Right now I am doing a 3 mile speed run (though I’m not very fast) on Monday, 6mile on Tuesday, hill run on Thursday, and long run (right now 7miles) on Saturday. It seems to be working pretty good.

  7. Montana Ross says

    March 4, 2014 at 7:25 am

    I just completed the Gasparilla Distance Classic in Tampa and the Best Damn Race in Orlando. Next up for me is Iron Girl in Clearwater…then a break from racing for a while. I hate that the races die down during the summer, but the humidity here in Florida is so intense I can understand why. :-/

Trackbacks

  1. runningwithsass says:
    March 2, 2014 at 2:45 am

    Weekly Workout Recap: February Week 4 2014

    Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
It’s Friday. Jesus is praying. Peter’s a sleeping. It’s Friday.
Jesus is praying.
Peter’s a sleeping.
Judas is betraying.
But Sunday’s comin’.

It’s Friday.
Pilate’s struggling.
The council is conspiring.
The crowd is vilifying.
They don’t even know that Sunday’s comin’.

It’s Friday.
The disciples are running
Like sheep without a shepherd.
Mary’s crying.
Peter is denying.
But they don’t know that Sunday’s a comin’.

It’s Friday.
The Romans beat my Jesus.
They robe him in scarlet.
They crown him with thorns.
But they don’t know that Sunday’s comin’.

It’s Friday.
See Jesus walking to Calvary.
His blood dripping.
His body stumbling.
And his spirit’s burdened.
But you see, it’s only Friday.
Sunday’s comin’.

It’s Friday.
The world’s winning.
People are sinning.
And evil’s grinning.

It’s Friday.
The soldiers nail my Savior’s hands to the cross.
They nail my Savior’s feet to the cross.
And then they raise him up next to criminals.

It’s Friday.
But let me tell you something,
Sunday’s comin’.

It’s Friday.
The disciples are questioning.
What has happened to their King.
And the Pharisees are celebrating
That their scheming has been achieved.
But they don’t know It’s only Friday.
Sunday’s comin’.

It’s Friday.
He’s hanging on the cross.
Feeling forsaken by his Father.
Left alone and dying.
Can nobody save him?
Ooooh It’s Friday.
But Sunday’s comin’.

It’s Friday.
The earth trembles.
The sky grows dark.
My King yields his spirit.
It’s Friday.
Hope is lost.
Death has won.
Sin has conquered and Satan’s just a laughin’.

It’s Friday.
Jesus is buried.
A soldier stands guard.
And a rock is rolled into place.
But it’s Friday. It is only Friday.
Sunday is a comin’! ☀️ 

-By S.M. Lockridge

#itsfridaybutsundayiscoming #goodfriday✝️ 
#easter2026 #jesusdiedforyou #jesuslovesyou❤️
I kid I kid. I love holidays, especially Easter. T I kid I kid. I love holidays, especially Easter. This was just a fun excuse for me to eat my favorite @cadburyusa mini eggs! 🥚 

What is your favorite Easter candy? 🐰 

#cadburyminieggs #cadburyeggs #eastercandy #easterfunny #eastermeme
#ad Every Easter egg hunt has that one egg… and th #ad Every Easter egg hunt has that one egg… and this year, the golden egg comes with a little extra magic 🥚✨ 

Pick up a Visa or Mastercard gift card at your local Kroger, clip your digital coupon at the link in my bio, and earn 4X fuel points—offer ends 4/7! Chocolate is great, but gas savings? That’s next-level parenting 😉

#MomWins  #KrogerPartner #KrogerGiftCards #Easter4x @krogerco
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio

%d