Good morning! I am in a great mood this morning. Not only is it the weekend, but I did something kind of crazy yesterday…I accidentally set a half marathon PR while running a training run for the runDisney Princess half! I was not even trying to or expecting it, so you can imagine my surprise.
I REALLY didn’t feel like running yesterday, and even let the Twitter world know about it.
I forced myself out the door, with my only goal being to start off slow. I typically start out way to fast then bonk around mile ten (or get calf cramps!) so I knew I wanted to stay between 10:00 and 10:10 for the first six miles.
I was pleased after six to see that I ran a 1:01, which was faster than I ran my six miler on Wednesday. The run Wednesday seemed SO HARD and this one felt great, so I was happy with my effort so far. I guzzled some Gatorade and took gel, not looking forward to seven more miles. I zones out, no music the whole run, and let my mind wander. Before I knew it, I was in the middle of mile 8, and running a 9:20 pace and it surprisingly felt good. I thought surely it was a fluke and wouldn’t last, so I kept on going.
To my total surprise, I was keeping the pace, this is nuts! At mile 9 I did some math and realized I could run a half marathon PR! I of course started paying more attention, and the time ticket by as I continued to run in the 9:00’s. Not going to lie, the last two miles were hard and my pace suffered a bit going back to 10:00, but I knew I was almost done. At that point, I knew I would PR but just didn’t know by how much.
I gave it my all in the last half mile, and stopped at 13.1 with a time of 2:11:39, a nearly four minute PR! I couldn’t believe it and couldn’t stop smiling.
This was exactly the confidence booster I needed after a rough past few races and a rough week of training runs. I love these kinds of fun surprises, and I couldn’t be more proud of myself. I was exhausted, but my body held up on me. No calf cramps (just some tightness) and just a little hip pain towards the end. I know it’s not an “official” race time, but it counts to me.
Post run runners high
QOTD: Have you ever accidentally PR’ed without even trying?