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Through Heather's Looking Glass

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Heather

March 2016 Goals

March 4, 2016 | blogging, fitness, health

Why hello March, when did you sneak over here? Even with an extra day in February, it feels like February flew by. Most likely because I was out of town for some of it, but still. Anyway, let’s take a look at my February goals and see how I did. 1.) Foam roll after long runs: B. I foam rolled ...

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Disney Fantasy Cruise 2016: Day 5 Part Two

March 3, 2016 | Disney, fitness, food, Travel

We ended halfway through our Grand Cayman day in my last installment. After we got back to the ship, we decided to go to the gym. I most definitely was not in the mood to workout, so I just did a few weight machines then did 45 minutes on the stationary bike while I read my book. I planned to eat a ...

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runDisney Enchanted 10K 2016

March 2, 2016 | Disney, fitness, Race Recaps, runDisney, running

The first part of the runDisney Glass Slipper Challenge is completing the Enchanted 10k on Saturday morning. The alarm went off at 3:00, and we grabbed coffee and food, got dressed and drove to the race start. We were shocked at how little traffic there was, and made it there in plenty of ...

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Motivation with Moto 360 Sport

March 1, 2016 | blogging, fitness, Giveaway, health, motivation, running, running gear, technology

Motivation can be such a tricky thing. Not everyone is motivated by the same things, and sometimes it can be hard to figure out what gets you going personally. I have had t try many different tactics to keep me motivated to stay fit and healthy, and honestly I have realized that it’s not just one ...

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Hilton Orlando Bonnet Creek

February 26, 2016 | Disney, family, Travel

When I was in Florida for the Princess Half Marathon weekend, I had the opportunity to stay at Hilton Orlando Bonnet Creek. I stayed here for one night in January, but we were so busy I did not have the chance to really look around, so I was excited to have another stay and see what it was all ...

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runDisney Princess Expo 2016

February 25, 2016 | Disney, fitness, runDisney, running, Travel

After some last minute finagling, I was so excited to be attending the runDisney Princess half marathon weekend to run the Glass Slipper Challenge! I love the Princess expo and was ready to get excited for the race weekend ahead. I arrived on Friday at lunch, and my buddy Jen picked me up at ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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